true

Omotayor123:

Tnx. I'm not a bro. Though

Ooh! Sis..

Drabeey:
Whao FTC again Drabeey on point So water good, but hin dey make my stomach dey big na If i don drink small water Like ds, na so my stomach go be like clay pot. Anyone with same prob.?

Maybe you get serious problem.

Omi o lo ta o...water no get enemy

think of everything in this world is made from water,,,,,,

It doesnt necessarily have to be water any fluid without alcohol and lipid content is actually great. How many people like the taste of just water. A little lemon or lime in the water is okay, but you can always put your juicer to good use or a make a smoothie with your blender. Water is great for digestion dont get me wrong but in the event that you cant stand just ordinary water, then load it up with the nutrients from naturally sources.

Water is a natural medicine.Nice post

adimoh99:


You really cannot have excess of water as advised by health professionals. Reasons being that, they are lots of ways you excret water like urine, sweats and to mention bur a few. So drink to stupor Bro.

Do not preach what you don't know. Although water drinking is good, over doing is harmful to your body. Its called "hyponatremia" you can google it. Excess water in the body leads to low concerntration of sodium all resulting to
-Kidney failure
- liver failure or
- heart failure
#While growing up, were you not taught that TOO MUCH OF EVERYTHING IS BAD.....so it is with water drinking, Moderation is key!

PLEASE IS WATER GOOD DURING OR AFTER MEAL??

Omotayor123:
Noted.. I love water

But OP, does drinking too much water has side effect

Don't believe everything you read online, a little research will always help. Too much water has side effect. I just explained that above, for further clarification you can google about HYPONATREMIA

Chukzyfcb:

Do not preach what you don't know. Although water drinking is good, over doing is harmful to your body. Its called "hyponatremia" you can google it. Excess water in the body leads to low concerntration of sodium all resulting to
-Kidney failure
- liver failure or
- heart failure
#While growing up, were you not taught that TOO MUCH OF EVERYTHING IS BAD.....so it is with water drinking, Moderation is key!

my brother don't discourage people of drinking much water because it does not have any side effect, it can be dangerous to any patient whom their body organ as u mention are not efficiently in good working condition, and they are under drugs prescription since our body contains almost 15 litres of water.

na so, omi o ni ota (water no get enemy)
water is life.

An analysts advised that the men should drink 3.7 litres of water each day while the women should drink 2.7 as well since men folk work with much energy and vigour, I drink as much as 3 litres everyday and it really helped in my body organs

ucnwafor:
my brother don't discourage people of drinking much water because it does not have any side effect, it can be dangerous to any patient whom their body organ as u mention are not efficiently in good working condition, and they are under drugs prescription since our body contains almost 15 litres of water.

Have you read about Hyponatremia? Iguess not, keep ranting!

mzmighty:
Nice one

..
thnks

twoondei:
Water helps sleep I hear.

From experience, if you drink water close to bedtime, your sleep will be interrupted by a full bladder. Na why some adults still dey bedwet

Good article overall

..

ok ... good observation

While science saying water makes the skin wrinkle free is contradictory, water does flush out these toxins and can reduce the risk of pimples.

Chukzyfcb:

Do not preach what you don't know. Although water drinking is good, over doing is harmful to your body. Its called "hyponatremia" you can google it. Excess water in the body leads to low concerntration of sodium all resulting to
-Kidney failure
- liver failure or
- heart failure
#While growing up, were you not taught that TOO MUCH OF EVERYTHING IS BAD.....so it is with water drinking, Moderation is key!

Please next time you have point to make, make your point and don't batter on people with your words. That's simple courtesy.

harmless011:
I used to drink a lot of water

So why did you stop?

What is good

Omotayor123:
....does drinking too much water has side effect?

Whizzcute:
.....health experts declared that people should be drinking at least 8 glasses of water daily which some people actually

I think it is 8 glasses of fluids including most especially water. A number of factors affect our water intake; factors such as activity level, weather conditions, health, metabolism, and so forth.

ucnwafor:
my brother don't discourage people of drinking much water because it does not have any side effect...

Not really! Water intoxication, although rare, is possible, and could be fatal. There is still wisdom in the saying, "Too much of everything is bad."

lurlah2014:
PLEASE IS WATER GOOD DURING OR AFTER MEAL?

I usually do it this way. I take water on waking up, but on days I will skip rope, I delay taking water till after the workout.

I take water like 10 minutes before meal. I take water like 15 minutes after meal.

Brother,you are very much correct with this importance of water....kudos

Very valid points,well done.

shayo masters over to you

That's the first thing I take in the morning even before brushing.

Drinking water is good. A guy once lost a finger in an accident, it grew back after drinking 3 glasses of water.

WATER IS LIFE.Guite educative.