We all want our nails to grow fast and strong because they add beauty to our hands and reflects the state of your overall health.
Nails like it is known are made of the same protein as that of hair called keratin. Fingernails grow faster than toenails. On average, fingernails grow about one-tenth of an inch each month. But sometimes they grow even slower. The reason why nails grow slower might be the aging process, hormonal changes in the body, health problems, chemotherapy, medications and nutritional deficiencies. On the other hand, faster nail growth can be seen among children prior to puberty and pregnant women. SO here are three natural ways you can grow your nails faster and stronger.
1. Orange Juice: This is a remedy that can boost nail growth. Its vitamin C content encourages the production of collagen and keeps your nails healthy. Also, it has folic acid, which is essential for nail growth.
Soak your nails in fresh orange juice for at least 10 minutes.
Rinse them off with warm water, pat dry and apply some moisturizer.
Follow this remedy once daily until you are satisfied with the results.
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