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Benefit Of Eating Eggs by zicomanie04(m): 9:28am On Apr 13, 2016 |
Eggs are by far the easiest, cheapest and most
versatile way to up your protein intake when eaten.
Beyond easily upping your daily protein count— each
85-calorie eggs packs a solid 7 grams of the muscle-
builder—eggs also boost your health. They’re loaded
with amino acids, antioxidants and iron....
See the health benefit at www.omonaijanews.com/2016/04/12-benefits-of-eating-eggs.html |
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