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How Many Hours Do You Sleep In A Day? - Health - Nairaland

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Interesting Things That Happen When You Sleep / How Many Hours Do You Sleep In A Day? / 16 Bizarre Things Your Body Does While You Sleep (2) (3) (4)

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How Many Hours Do You Sleep In A Day? by Mbkite(m): 2:02am On Apr 26, 2016
On the average I sleep for 7hours daily. I think it's okay for my health.
Over to you, Nairalanders.
How many hours do you sleep in a day on the average?

3 Likes

Re: How Many Hours Do You Sleep In A Day? by Nobody: 2:06am On Apr 26, 2016
6-8 hours daily. 12 hours if I've nothing doing the next day.

3 Likes

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 2:17am On Apr 26, 2016
charix:
6-8 hours daily. 12 hours if I've nothing doing the next day.
6-8 hours is very ok. Lol at d 12 hours!

1 Like 1 Share

Re: How Many Hours Do You Sleep In A Day? by Solowande(m): 2:38am On Apr 26, 2016
little sleep and much hustling. hope dat answer d question
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 3:56am On Apr 26, 2016
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!

22 Likes

Re: How Many Hours Do You Sleep In A Day? by chriskosherbal(m): 5:23am On Apr 26, 2016
I sleep well.
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:45am On Apr 26, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!
Nne, 7 times at Nyt. U get belle?

21 Likes 1 Share

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:46am On Apr 26, 2016
chriskosherbal:
I sleep well.
How many hours?

1 Like

Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 6:54am On Apr 26, 2016
Didn't I tell you not to ask me the reason?




Mbkite:

Nne, 7 times at Nyt. U get belle?

31 Likes 1 Share

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:58am On Apr 26, 2016
amtaken:
Didn't I tell you not to ask me the reason?




I'm sorry. I couldn't just hold myself. 7x hey!

11 Likes

Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 7:04am On Apr 26, 2016
Are you a nurse?


Mbkite:

I'm sorry. I couldn't just hold myself. 7x hey!
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 7:48am On Apr 26, 2016
amtaken:
Are you a nurse?

No, bt am interested in health.

4 Likes 2 Shares

Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 8:02am On Apr 26, 2016
It depends!

Sometimes 6-7 hours.
Sometimes more.
Sometimes lesser.

So many factors responsible.

My children first, I try and wake them up in the middle of the night to wee, after which I may be unable to have my sleep back.

Sometimes, I would have so much to do that I wouldn't have choice than to sleep late and wake up early.

Sometimes, I chat into midnight without knowing and since I'd be going to work the following morning, I wouldn't have choice than to wake up after about 4 hours.

Sometimes, me and hubby just get over excited and we forget about sleeping early resulting to shorter hours of sleep.

21 Likes

Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 8:04am On Apr 26, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!




You must be pregnant........ Talking from experience.
Safe delivery, dear.

49 Likes 3 Shares

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:07am On Apr 26, 2016
greatgod2012:




You must be pregnant........ Talking from experience. Safe delivery, dear.
Amen.

7 Likes

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:08am On Apr 26, 2016
I wonder if people like, lalasticlala and seun sleep at all.

1 Like

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:10am On Apr 26, 2016
greatgod2012:
It depends!

Sometimes 6-7 hours.
Sometimes more.
Sometimes lesser.

So many factors responsible.

My children first, I try and wake them up in the middle of the night to wee, after which I may be unable to have my sleep back.

Sometimes, I would have so much to do that I wouldn't have choice than to sleep late and wake up early.

Sometimes, I chat into midnight without knowing and since I'd be going to work the following morning, I wouldn't have choice than to wake up after about 4 hours.

Sometimes, me and hubby just get over excited and we forget about sleeping early resulting to shorter hours of sleep.
shocked
greatgod2012:
It depends!

Sometimes 6-7 hours.
Sometimes more.
Sometimes lesser.

So many factors responsible.

My children first, I try and wake them up in the middle of the night to wee, after which I may be unable to have my sleep back.

Sometimes, I would have so much to do that I wouldn't have choice than to sleep late and wake up early.

Sometimes, I chat into midnight without knowing and since I'd be going to work the following morning, I wouldn't have choice than to wake up after about 4 hours.

Sometimes, me and hubby just get over excited and we forget about sleeping early resulting to shorter hours of sleep.
From all indication, you have a lovely family. Let the happiness continue. IJN

37 Likes 4 Shares

Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:42am On Apr 26, 2016
Lmfao


greatgod2012:





You must be pregnant........ Talking from experience.
Safe delivery, dear.
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:43am On Apr 26, 2016
Ok Doctor lol.

Mbkite:

No, bt am interested in health.

1 Like 1 Share

Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:46am On Apr 26, 2016
It is very normal. Thank you!


Mbkite:

I'm sorry. I couldn't just hold myself. 7x hey!

1 Like

Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 9:08am On Apr 27, 2016
Mbkite:
shocked
From all indication, you have a lovely family. Let the happiness continue. IJN



Amen, my brother

12 Likes 1 Share

Re: How Many Hours Do You Sleep In A Day? by Krasid(m): 11:26am On Apr 27, 2016
A minimum of 7hrs and maximum of 8hrs a day.
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 3:05pm On Apr 27, 2016
Krasid:
A minimum of 7hrs and maximum of 8hrs a day.


Recommended.
Re: How Many Hours Do You Sleep In A Day? by Nobody: 9:50pm On Apr 27, 2016
About 6.
Re: How Many Hours Do You Sleep In A Day? by helloftis: 10:50pm On Apr 27, 2016
Average 5:30 hours a day.
Re: How Many Hours Do You Sleep In A Day? by amanda2013(f): 10:52pm On Apr 27, 2016
i don turn to night watchman since i delivered. maximum of 3hrs everyday. vigilante is real.

30 Likes 1 Share

Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:22am On Apr 28, 2016
helloftis:
Average 5:30 hours a day.
u dey try.
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:24am On Apr 28, 2016
amanda2013:
i don turn to night watchman since i delivered. maximum of 3hrs everyday. vigilante is real.
Lol. Dnt worry its a phase.

1 Like

Re: How Many Hours Do You Sleep In A Day? by VickyRotex(f): 11:19pm On May 04, 2016
4 to 5 hours most times.

At times I don't sleep for 24 hours.
Re: How Many Hours Do You Sleep In A Day? by Piaget94(m): 11:19pm On May 04, 2016
7hours
Re: How Many Hours Do You Sleep In A Day? by Nobody: 11:21pm On May 04, 2016
i dont sleep.

2 Likes

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