It is better to let your private parts breathe at night time

Most of us will drift off to the land of nod wearing a cosy pair of jammies and many of us will also go to bed wearing our undies. Fairly harmless right? Wrong! Wearing underwear to bed is actually bad for you.

It turns out wearing underwear to bed leads to irritation and infection of your nether regions.

As a result of wearing your undies in bed, your body may become sweaty in certain areas and that can cause a build-up of nasty bacteria.

Dr Alyssa Dweck, a gynaecology specialist in New York State has warned patients to sleep minus their underwear.

“If [the area] is constantly covered – especially by a fabric that’s not moisture-wicking or absorbent- moisture collects, creating the perfect breeding ground for bacteria or yeast.”.........More at... Tips On Health