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Five Keys To Better Health - Food - Nairaland

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Five Keys To Better Health by ochuski(m): 7:20pm On Jun 15, 2016
5 Keys To Better Health

1. Eat Wisely
- Eat fresh foods.
- Do not eat too much.
- Eat mostly plants.
- Drink lots of water.

2. Take Care Of Basic Body Needs
- Get enough rest.
- Take care of your teeth.
- Go to the doctor.

3. Keep Yourself Moving
- Exert yourself
- Use your

Get the complete list here
http://www.dafe360.com/2016/06/five-keys-to-better-health.html?m=0

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