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Massage At Home: What You Need by thecreativeguy(m): 3:46pm On Jun 24, 2016
Archeological findings prove that massage was known and practiced since ancient times – in China, India, Egypt, Rome, Greece, Mesopotamia. From practical point of view, massage is acting on a body with pressure or long moving, which can be applied to different parts of body. Speaking from biological point of view, it helps to keep your body healthy. It has already become a specific kind of therapy with a wide variety of types and techniques, developed system of methods and numerous beneficial effects.
The first that comes to mind when we hear about massage is relaxation, relief from stress and tension. It can have both single-dose and multiple-dose effects for pain relief, anxiety disorders, blood pressure and heart rate, and even depression.

Nowadays, the amount of professionals working in this sphere is even bigger than you can imagine. And that’s great, for they are always ready to take care of you. But if you don’t have enough time or desire to use professional services, you can do it effectively at home. All you need is a good massager. Usually clients lie on massage table or sit in massage chair, but at home it may be a bit different and depends on a type of equipment you have.

Types of massagers

Massagers can be distinguished according the part of body they are applied to. For instance, there are foot, neck, head, facial, blood, leg, and hand massagers. There are cushion massagers for your comfort and relaxation fitness massagers designed to help you keep fit. There are electric and digital appliances.

There are several basic categories of massage, and a lot of appliances are multifunctional, performing several functions at the same time. Shiatsu massagers will take care of your back and neck. Acupressure / Reflexology type offers a great selection of footwear and similar developments, which help to reduce stress by influencing nerve terminations. Infrared massagers with the help of invisible waves of energy penetrate deep into body structures – tissues, muscles, bones – and slightly elevate body temperature. Ultrasonic massagers are often used in order to reduce pain and cure injuries; they are great option for curing muscle, joint, acute and different chronic injuries and reduce effects of wrinkles. Finally, TENS Unit massagers will also help to cope with pain, injuries and chronic diseases; they stimulate nerves and help to relax.

How to choose

First, think about the purpose of your purchase, what you are going to use a new massager for. Then consider pros and cons of several similar types of massagers. After that decide what price you are ready to pay for this appliance.
In case you are not sure what you need or want, consult a professional or ask seller about everything you want to know.

Where to buy

We may provide a long list of web and regular stores here, but let’s just remember one name: . This is a magic place, where you can easily find massagers of good quality and at acceptable prices. Open the biggest Nigerian classifieds website and open a bunch of new opportunities and entirely new marketplace. Shopping becomes easier, and it will become completely stressful after you get that massager you’ve been dreaming of for ages.

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