Blood donation is a major concern to the society as donating blood is lifesaving for individuals who need it. There is a shortage to active blood donors to meet the need of increased blood demand. Blood donation does not only benefit the patient, it also benefits the donor in many ways.

Now How Blood Donation Fit Benefits The Donor?

High level of iron have been connected with cancer and regular blood donation help keep the levels of iron in check, especially in males. One time blood donation helps to burn 650 kcal.
In general, regular blood donations will reduce the risk of cancer and also heart and liver diseases. Blood donation aids in body weight control measures.

Researchers found out that those between the aged of 40 to 60 had fewer heart attacks and strokes when they donate blood once every six months.

Blood donation reduces cholesterol from the body, improve blood circulation in the body and prevent iron accumulation which is bad for your health.

If you have never donated blood before, please do because donating blood will definitely give you a great feeling of being able to save human lives.
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