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Good health starts with good nutrition. With today’s farming methods depleting the natural mineral content of our lands, we can no longer rely on our foods to completely provide us with the essential vitamins and minerals that our bodies need. More people are turning to nutritional supplements as a means of getting sufficient quantities of those vital nutrients that can make a difference to their quality of health.

Our nutritional supplement products are made from the finest ingredients, grown or collected from the best sources and produced with the most advanced technology. Each product retains its original nutritional value, encouraging both good health and peace of mind.
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Good Morning Sir,
Thank you sir for the feed back and we really appreciate you. Prostate status very important to care of whether you are having the problem or not. As we have said in our write up it affect Men above 40years age. if you are undergoing the problem these are signs and symptoms you will notice as details before-
Dribbling at the end of urinating
Inability to urinate
Incomplete emptying of your bladder
Inability to hold urine
Needing to urinate two or more times per night
Pain with urination or bloody urine
Slowed or delayed start of the urinary stream
Straining to urinate
Strong and sudden urge to urinate

symptoms: Frequent Urination
The most common symptom of BPH includes having to urinate more, often at night. The reason is that the enlarged prostate gland presses on the urethra, which carries urine out of the body. Because of this pressure, the bladder muscles have to work harder to excrete urine. The bladder eventually may start to contract even when only a small amount of urine is present, creating the urge to urinate more often.

BPH Symptoms: Difficulty Urinating
Pressure on the urethra from the enlarged gland and the additional work required of the bladder muscles lead to other symptoms of BPH as well. These include taking longer to initiate a urine stream and urinating with a weaker flow than before. Urine may dribble, or you may feel that there is still urine inside the bladder even after you have finished urinating.



BPH Symptoms: Inability to Urinate
If BPH completely blocks the urethra, inability to urinate may result. This can also happen as a result of infections or if the bladder muscles become excessively weak. The inability to urinate is a serious condition that can permanently damage the kidneys or bladder. If this comes on suddenly, go to a hospital emergency department. If you start to have symptoms of BPH, see your doctor right away in order to prevent worsening of the symptoms.

Who Gets an Enlarged Prostate (BPH)?
The prostate gland grows throughout a man's life, starting at puberty and again from age 25 onward.
Typically, there are no symptoms from an enlarged prostate before age 40.
Up to 90% of men have symptoms of BPH by age 85,
but only about one-third of men with BPH symptoms are bothered by the symptoms.

.
What Causes BPH Prostate Growth?
No one knows why the prostate continues to enlarge throughout a man's life. Hormones like testosterone, dihydrotestosterone (DHT), and estrogen may be involved in regulating the growth of the prostate. Having a vasectomy and sexual activity do not increase the risk of getting BPH. It is also not understood why some men have symptoms with BPH while others do not.


Enlarged Prostate: Early BPH Diagnosis

The symptoms of BPH may mimic symptoms of other conditions,
including tumors and infections. A digital rectal exam can detect BPH in many patients.
If you have symptoms, you should see your doctor to rule out other possible causes of the symptoms.
Photo of a man waiting in doctor's office.


Ruling Out Prostate Cancer

Some of the symptoms of BPH are the same as those of prostate cancer,
so many men are fearful of the symptoms.
However, BPH is far more common than prostate cancer.
Men with BPH are no more likely than other men to develop prostate cancer.

Ruling Out Prostate Cancer
Some of the symptoms of BPH are the same as those of prostate cancer, so many men are fearful of the symptoms. However, BPH is far more common than prostate cancer. Men with BPH are no more likely than other men to develop prostate cancer.


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Is Prostate Enlaqrgement affecting you or Erectile dysfunction,low sperm count and libido. This is Pro- health for Mens health for you . During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice. Recommended Supplements To Alleviate Symptoms call the researcher today for the natural solution to End prostate Enlargement-07038963193 visit our website for more details- http:// besthealthliving.com.ng/mens-health/confirm- solution-to-menshealth-challenges.htm

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During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice.

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Enlarged Prostate

What is prostate enlargement?
An enlarged prostate means the gland has grown bigger. As the gland grows, it can press on the urethra and cause urination and bladder problems. An enlarged prostate is often called benign prostatic hyperplasia (BPH) or benign prostatic hypertrophy. It is not cancer, and it does not raise your risk for prostate cancer.

The prostate grows in two different ways. In one type of growth, cells multiply around the urethra and create pressure. The second type of growth occurs when cells grow into the urethra and the bladder outlet area.
Cells multiply around the urethra
Cells grow into the urethra

Causes of enlarged prostate
Doctors are not 100% sure of the direct causes of an enlarged prostate. Many medical professionals believe that androgens (hormones like testosterone), play a direct role in the development of benign prostatic hyperplasia. However, the cause of an enlarged prostate is not well understood at all. For this reason, some researchers believe that factors related to aging and the testes may spur the development of BPH.

Risk factors

Prostate enlargement occurs to almost all men as they get older. However, no definite information on risk factors exists. For centuries, it has been known that prostate enlargement occurs mainly in older men and that it doesn't develop in men whose testes were removed before puberty. Primary risk factors for enlarged prostate include:

Aging - The main risk factor, enlarged prostate affects almost 90 percent of men in their seventies and eighties, while more than 50 percent of men who reach their sixties experience symptoms.

Ethnicity - Enlarged prostate is more common among Caucasians of European decent than Asian men.

Heredity - A family history enlarged prostate may make a man more likely to develop the condition; or an enlarged prostate may occur because cells in one section of the gland follow genetic instructions and "reawaken" later in life.

Marital status - Men who are married can develop BPH or enlarged prostate more frequently than single men

Medical conditions - Men diagnosed with obesity, heart and circulatory diseases, and type 2 diabetes may be more likely to develop an enlarged prostate.

The majority of prostatic hyperplasia symptoms stem from urethral obstruction and gradual loss of bladder function. It's important to know that enlarged prostate symptoms rarely manifest before the age of 40. For some men, symptoms might not even occur at all. Plus, the growth of the prostate does not always determine the severity of the condition. Some men with greatly enlarged prostate experience few problems or symptoms, for example, while others with less large prostates may experience severe obstruction, blockage and discomfort or pain.

Symptoms of enlarged prostate
a urinary stream that starts and stops
a weak or slow urinary stream
continued dribbling of urine
difficulty starting to urinate
frequent urination (especially at night)
incomplete emptying of the bladder
straining to urinate
urgency to urinate
urinating again minutes after finishing

During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice.

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Natural Solution To Low Sperm count and Prostate Enlargement

Introduction
Low sperm count according to Mayo Clinic, means that the fluid (Fluid) you Erupt during an orgasm contains fewer sperm than normal. A low sperm count is also called oligospermia (ol-ih-go-SPUR-me-uh). A complete absence of sperm is called azoospermia. Your sperm count is considered lower than normal if you have fewer than 15 million sperm per milliliter of Fluid. Having a low sperm count decreases the odds that one of your sperm will fertilize your partner's egg, resulting in pregnancy.
Symptoms of Low Sperm Count
The symptoms of low sperm count listed below are not exhaustive.

1. The inability to conceive a child.
2. Problems with sexual function — for example, low sex drive or difficulty maintaining an Attention (erectile dysfunction)
3. Pain, swelling or a lump in the testicle area
4. Decreased facial or body hair or other signs of a chromosome or hormone abnormality

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Causes of Low Sperm Count
The production of sperm is a complex process and requires normal functioning of the testicles (testes) as well as the hypothalamus and pituitary glands — organs in your brain that produce hormones that trigger sperm production. Once sperm are produced in the testicles, delicate tubes transport them until they mix with Fluid and are ejaculated out of the joystick. Problems with any of these systems can affect sperm production. Also, there are problems of abnormal sperm shape (morphology) or movement (motility). Often the cause of low sperm count isn't ever identified – Mayo Clinic
Medical causes
Low sperm count can be caused by a number of health issues and medical treatments. Some of these include:

• Varicocele. A varicocele (VAR-ih-koe-seel) is a swelling of the veins that drain the testicle. It's a common cause of male infertility. This may prevent normal cooling of the testicle, leading to reduced sperm count and fewer moving sperm.
• Infection. Some infections can interfere with sperm production and sperm health or can cause scarring that blocks the passage of sperm. These include some sexually transmitted infections, including chlamydia and gonorrhea; and other infections of the urinary tract or reproductive organs.
• Hormone imbalances. The hypothalamus, pituitary and testicles produce hormones that are necessary to create sperm. Alterations in these hormones, as well as from other systems such as the thyroid and adrenal, may impair sperm production.
• Sperm duct defects.The tubes that carry sperm can be damaged by illness or injury.
Environmental causes Overexposure to certain environmental elements can affect sperm production or function. Specific causes include:
• Industrial chemicals eg herbicides, pesticides, etc;
• Radiation or X-rays Exposure to radiation can reduce sperm production. It can take several years for sperm production to return to normal. With high doses of radiation, sperm production can be permanently reduced.
• Overheating the testicles. Frequent use of saunas or hot tubs may temporarily lower your sperm count. Sitting for long periods, wearing tight clothing or using a laptop on your lap for long periods of time also may increase the temperature in your scrotum and reduce sperm production. The type of underwear you choose to wear is unlikely to significantly impact your sperm count.
• Health, lifestyle and other causes of low Sperm Count includes but not limited to Illegal drug use, use of alcohol, Tobacco smoking. Emotional stress overweight.

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PROSTATE ENLARGEMENT

Overview

The prostate is a gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body. An enlarged prostate means the gland has grown bigger. It is called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.

Prostate enlargement happens to all men as they get older. As the gland grows, it can press on the urethra and cause urination and bladder issues.

Causes/Risk Factors

The actual cause of BPH is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland. Men who have had their testicles removed at a young age do not develop BPH. Also, if the testicles are removed after a man develops BPH the prostate begins to shrink in size. No risk factors have been identified other than having normally functioning testicles.

Symptoms

Symptoms of BPH may include:

Dribbling at the end of urinating
Inability to urinate
Incomplete emptying of your bladder
Inability to hold urine
Needing to urinate two or more times per night
Pain with urination or bloody urine
Slowed or delayed start of the urinary stream
Straining to urinate
Strong and sudden urge to urinate
Weak urine streamDiagnosis

Is Prostate Enlaqrgement affecting you or Erectile dysfunction,low sperm count and libido. This is Pro-health for Mens health for you .
During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice.

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The prostate is a doughnut-
shaped cluster of glands located
at the bottom of the bladder about
halfway between the rectum and the
base of the joystick. It encircles the
urethra, the tube that carries urine
from the bladder out through the
joystick. The walnut-sized gland
produces most of the fluid in
Fluid.


The three most common prostate
problems are: prostate infection
(prostatitis), prostate enlargement
(benign prostatic hypertrophy), and
prostate cancer. The first two prob-
lems will be discussed here.
Prostate infection
(prostatitis)



There are two types of prostate
infection, acute and chronic. Acute
infections come on suddenly and
have some or all of the following
symptoms:
• fever and chills
• pain and burning on urination
and expulsion
• strong and frequent urge to
urinate while passing only small
amounts of urine
• lower back or abdominal pain
• blood in the urine (occasionally)
Symptoms of chronic prostatitis are
usually milder than those of an
acute infection, and fever and chills
are usually not present. Either
infection may occur with a urinary
tract infection. See the index of your
Kaiser Permanente Healthwise
Handbook for more information on
urinary tract infections
Sometimes, men will have painful
urinary symptoms without infec-
tion. This condition may be called
prostatodynia and is often related to
stress or anxiety.


Prostate infections usually respond
well to home care and antibiotic
treatment. If the infection recurs,
long-term antibiotic treatment may
be needed.

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Erectile dysfunction (ED) is when a man has persistent problems achieving and/or sustaining an Attention.

Erectile dysfunction can make sexual intercourse impossible without treatment.
Erectile dysfunction can first emerge in a man as early as 40 according to the Massachusetts Male Aging Study on sexual dysfunction.
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see below..........................................

What Is an Enlarged Prostate (BPH)?
The prostate gland is located below the bladder in men and produces fluid components of Fluid. Over half of men ages 60 and above have enlargement of the prostate gland. This condition is sometimes called benign prostatic hyperplasia or benign prostatic hypertrophy (BPH). It is not known exactly why this enlargement occurs. However, BPH is not cancer and does not cause cancer. Some men have BPH symptoms while others do not

Symptoms: Frequent Urination
The most common symptom of BPH includes having to urinate more, often at night. The reason is that the enlarged prostate gland presses on the urethra, which carries urine out of the body. Because of this pressure, the bladder muscles have to work harder to excrete urine. The bladder eventually may start to contract even when only a small amount of urine is present, creating the urge to urinate more often.

BPH Symptoms: Difficulty Urinating
Pressure on the urethra from the enlarged gland and the additional work required of the bladder muscles lead to other symptoms of BPH as well. These include taking longer to initiate a urine stream and urinating with a weaker flow than before. Urine may dribble, or you may feel that there is still urine inside the bladder even after you have finished urinating.

BPH Symptoms: Inability to Urinate
If BPH completely blocks the urethra, inability to urinate may result. This can also happen as a result of infections or if the bladder muscles become excessively weak. The inability to urinate is a serious condition that can permanently damage the kidneys or bladder. If this comes on suddenly, go to a hospital emergency department. If you start to have symptoms of BPH, see your doctor right away in order to prevent worsening of the symptoms.

Who Gets an Enlarged Prostate (BPH)?
The prostate gland grows throughout a man's life, starting at puberty and again from age 25 onward.
Typically, there are no symptoms from an enlarged prostate before age 40.
Up to 90% of men have symptoms of BPH by age 85,
but only about one-third of men with BPH symptoms are bothered by the symptoms.

.
What Causes BPH Prostate Growth?
No one knows why the prostate continues to enlarge throughout a man's life. Hormones like testosterone, dihydrotestosterone (DHT), and estrogen may be involved in regulating the growth of the prostate. Having a vasectomy and sexual activity do not increase the risk of getting BPH. It is also not understood why some men have symptoms with BPH while others do not.


Enlarged Prostate: Early BPH Diagnosis

The symptoms of BPH may mimic symptoms of other conditions,
including tumors and infections. A digital rectal exam can detect BPH in many patients.
If you have symptoms, you should see your doctor to rule out other possible causes of the symptoms.
Photo of a man waiting in doctor's office.


Ruling Out Prostate Cancer

Some of the symptoms of BPH are the same as those of prostate cancer,
so many men are fearful of the symptoms.
However, BPH is far more common than prostate cancer.
Men with BPH are no more likely than other men to develop prostate cancer.

Ruling Out Prostate Cancer
Some of the symptoms of BPH are the same as those of prostate cancer, so many men are fearful of the symptoms. However, BPH is far more common than prostate cancer. Men with BPH are no more likely than other men to develop prostate cancer. However, it's important to have your doctor perform a thorough examination because the two conditions share symptoms and can even coexist.
Ultrasound image of a prostate tumor.


How Doctors Diagnose Enlarged Prostate (BPH)
Diagnosis of BPH is based upon taking a history of your symptoms.
BPH Enlarged Prostate Tests

A rectal examination to assess the size and shape of the prostate
Ultrasound examination
Biopsy of the prostate
Urine flow studies
Cystoscopy, in which the doctor can see and evaluate the inside of the bladder
Photo of directional road signs.

When Should BPH Be Treated?
Whether or not BPH must be treated depends on the symptoms and their severity.
Recurrent infections, problems urinating, leakage of urine, and kidney damage
can all significantly impact your quality of life. Pro-Health Herbal supplement
can help if you are having severe symptoms and others.


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Most of their rejection always come
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Mr Ayo,

read the unsolicited testimonial in his own words.
---
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my
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2 friends would order once salary is paid.

thank so very much, let me know about the for std

-----

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ERECTION DYSFUNCTION

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the prostate is a doughnut- shaped cluster of glands located at the bottom of the bladder about halfway between the rectum and the base of the joystick. It encircles the urethra, the tube that carries urine from the bladder out through the joystick. The walnut-sized gland produces most of the fluid in Fluid. The three most common prostate problems are: prostate infection (prostatitis), prostate enlargement (benign prostatic hypertrophy), and prostate cancer. The first two prob- lems will be discussed here. Prostate infection (prostatitis) There are two types of prostate infection, acute and chronic. Acute infections come on suddenly and have some or all of the following symptoms: • fever and chills • pain and burning on urination and expulsion • strong and frequent urge to urinate while passing only small amounts of urine • lower back or abdominal pain • blood in the urine (occasionally) Symptoms of chronic prostatitis are usually milder than those of an acute infection, and fever and chills are usually not present. Either infection may occur with a urinary tract infection. See the index of your Kaiser Permanente Healthwise Handbook for more information on urinary tract infections Sometimes, men will have painful urinary symptoms without infec- tion. This condition may be called prostatodynia and is often related to stress or anxiety. Prostate infections usually respond well to home care and antibiotic treatment. If the infection recurs, long-term antibiotic treatment may be needed. call the researcher today for the natural solution to End prostate Enlargement-07038963193 visit our website for more details- http:// besthealthliving.com.ng/mens-health/confirm-solution- to-menshealth-challenges.htm

PROSTATE ENLARGEMENT

Overview

The prostate is a gland that produces the fluid that carries sperm during expulsion. It surrounds the urethra, the tube through which urine passes out of the body. An enlarged prostate means the gland has grown bigger. It is called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.

Prostate enlargement happens to all men as they get older. As the gland grows, it can press on the urethra and cause urination and bladder issues.

Causes/Risk Factors

The actual cause of BPH is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland. Men who have had their testicles removed at a young age do not develop BPH. Also, if the testicles are removed after a man develops BPH the prostate begins to shrink in size. No risk factors have been identified other than having normally functioning testicles.

Symptoms

Symptoms of BPH may include:

Dribbling at the end of urinating
Inability to urinate
Incomplete emptying of your bladder
Inability to hold urine
Needing to urinate two or more times per night
Pain with urination or bloody urine
Slowed or delayed start of the urinary stream
Straining to urinate
Strong and sudden urge to urinate
Weak urine stream Diagnosis

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To your PE solution
Stay Happy Always
Talk to you soon
Health Educator & Researcher
Call: 07038963193

PROSTATE ENLARGEMENT

Overview

The prostate is a gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body. An enlarged prostate means the gland has grown bigger. It is called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.

Prostate enlargement happens to all men as they get older. As the gland grows, it can press on the urethra and cause urination and bladder issues.

Causes/Risk Factors

The actual cause of BPH is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland. Men who have had their testicles removed at a young age do not develop BPH. Also, if the testicles are removed after a man develops BPH the prostate begins to shrink in size. No risk factors have been identified other than having normally functioning testicles.

Symptoms

Symptoms of BPH may include:

Dribbling at the end of urinating
Inability to urinate
Incomplete emptying of your bladder
Inability to hold urine
Needing to urinate two or more times per night
Pain with urination or bloody urine
Slowed or delayed start of the urinary stream
Straining to urinate
Strong and sudden urge to urinate
Weak urine stream

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Enlarged Prostate

What is prostate enlargement?
An enlarged prostate means the gland has grown bigger. As the gland grows, it can press on the urethra and cause urination and bladder problems. An enlarged prostate is often called benign prostatic hyperplasia (BPH) or benign prostatic hypertrophy. It is not cancer, and it does not raise your risk for prostate cancer.

The prostate grows in two different ways. In one type of growth, cells multiply around the urethra and create pressure. The second type of growth occurs when cells grow into the urethra and the bladder outlet area.
Cells multiply around the urethra
Cells grow into the urethra

Causes of enlarged prostate
Doctors are not 100% sure of the direct causes of an enlarged prostate. Many medical professionals believe that androgens (hormones like testosterone), play a direct role in the development of benign prostatic hyperplasia. However, the cause of an enlarged prostate is not well understood at all. For this reason, some researchers believe that factors related to aging and the testes may spur the development of BPH.

Risk factors

Prostate enlargement occurs to almost all men as they get older. However, no definite information on risk factors exists. For centuries, it has been known that prostate enlargement occurs mainly in older men and that it doesn't develop in men whose testes were removed before puberty. Primary risk factors for enlarged prostate include:

Aging - The main risk factor, enlarged prostate affects almost 90 percent of men in their seventies and eighties, while more than 50 percent of men who reach their sixties experience symptoms.

Ethnicity - Enlarged prostate is more common among Caucasians of European decent than Asian men.

Heredity - A family history enlarged prostate may make a man more likely to develop the condition; or an enlarged prostate may occur because cells in one section of the gland follow genetic instructions and "reawaken" later in life.

Marital status - Men who are married can develop BPH or enlarged prostate more frequently than single men

Medical conditions - Men diagnosed with obesity, heart and circulatory diseases, and type 2 diabetes may be more likely to develop an enlarged prostate.

The majority of prostatic hyperplasia symptoms stem from urethral obstruction and gradual loss of bladder function. It's important to know that enlarged prostate symptoms rarely manifest before the age of 40. For some men, symptoms might not even occur at all. Plus, the growth of the prostate does not always determine the severity of the condition. Some men with greatly enlarged prostate experience few problems or symptoms, for example, while others with less large prostates may experience severe obstruction, blockage and discomfort or pain.

Symptoms of enlarged prostate
a urinary stream that starts and stops
a weak or slow urinary stream
continued dribbling of urine
difficulty starting to urinate
frequent urination (especially at night)
incomplete emptying of the bladder
straining to urinate
urgency to urinate
urinating again minutes after finishing

During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice.

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During severe cases of enlarged prostate, acute urinary retention can occur. Acute urinary retention is the inability to urinate. Retention of urine can come on slowly with a progressively worsening stream and lead to eventual overflow incontinence. Acute urinary retention can result in men with enlarged prostates as a result of holding urine in for a long period of time, cold weather, alcohol consumption, a long period of inactivity, or as a reaction to certain types of medicines (allergy meds, decongestants or antihistamines, and some prescription drugs ). The acute (sudden) inability to pass urine is painful and will require medical advice.

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Have always said it and would continue to.

The easiest way to completely get rid of premature ejakulation
is this.

A good and healthy diet + regular exercising + natural supplements.

It is as simple as that,

Part of having a clean and healthy diet is the fruits you take in.

Most of us don t even take fruits at all

except during fasting period (oranges and apple)

But do you know that eating these 4 easy to find fruits
boosts your libido and over all sezx performance?

1. Banana: contains Bromelain, an enzyme that enhances
libido and reverses impotency in men. Asides from the
joystick shape joke people often make with banana.

it contains potassium, magnesium as well as other vitamins.

Bananas not only serve as food for nutrition,
they also help improve the production of hormones,
increase energy level and help spice up sexual desire.

They contain Vitamin B6 which helps in the production of
red blood cells, dopamine and serotonin.

2. Water melon: I use to hear about this growing up
but never for once took the claim serious until few years ago.

Although this fruit is low in calorie, it contains a significant
amount of phyto-nutrients that could boost libido.

It contains citrulline, lycopene and beta-carotene Citrulline is converted to Arginine,
an amino acid that increases citric oxide levels in the body.
This helps relax the blood vessels in similar ways Viagra works you
can call it natural viagra.

This is also good for cardiovascular muscles. Water melon is a natural enhancement for boosting sex drive;
the seeds contain magnesium which has aphrodisiac
effects on the consumer thereby increasing libido.

3. Avocado:

Avocados contain lots of potassium which improves stamina as well
as it increases blood flow. When blood flows and rushes into the sexual organ,
the desire to have sex is increased.

The avocado tree is sometimes called the Testicle Tree because of the fruit’s shape
when compared to the human testicles and it growing in pairs. Avocados also support healthy
cardiovascular system and help in the regulation of blood sugar; thus they are safe to consume.

Avocados are high in folic acid which would help increase sperm count in men.
For the women, it would help prevent birth defects.

There you have it,

you want a great sex life add these fruits to your diet.

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