"A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world." ~Paul Dudley White

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

Everyone wants chiseled abs and toned body but how easy is it? Six pack care rock gym is the answer! It’s time to work your way to six packs while having fun.

Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.

Our six pack care rock gym comes with two resistance wires, allowing you to adjust your total upper body workout and form muscles in your arms, chest and back. It also comes in different muscle building programs in order to achieve a total body workout.

N42,999 only with nationwide free delivery
Call 08033023068 to order

NOTE: This video is for illustrative use only. The real equipment on sale is as attached

https://www.youtube.com/watch?v=n6X3blaQz7c

"Fitness is not an option. It's part of my job." ~Alison Sweeney

"I think a basic level of fitness can help the body cope with all manner of incidents." ~Richard Hammond

"I have a tremendous passion for fitness, I love challenges and I am a very driven guy." ~Lou Ferrigno

"Developing a diet that is healthy, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthy lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience." ~Daphne Oz

EASTER PROMO!!!

Enjoy 5% discount plus free nationwide delivery on the rock gym/six pack care.
This means you will pay only N40,850.

Offer valid through 18th of April, 2017 and/or while stock lasts.

Hurry now and don't be left out.

Call 08033023068 to place your order.

EASTER PROMO!!!

Enjoy 5% discount plus free nationwide delivery on the rock gym/six pack care.
This means you will pay only N40,850.

Offer valid through 18th of April, 2017

EASTER PROMO!!!

Enjoy 5% discount plus free nationwide delivery on the rock gym/six pack care.
This means you will pay only N40,850.

Offer valid through 18th of April, 2017 and/or while stock lasts.

Hurry now and don't be left out.

Call 08033023068 to place your order.

Few days to go. Call to order yours today.

We wish everyone a happy Easter celebration.

EASTER PROMO!!!

Enjoy 5% discount plus free nationwide delivery on the rock gym/six pack care.
This means you will pay only N40,850.

One more day to go.

Offer valid through 18th of April, 2017

Last day of the Easter promo.
Do not be left out; make this wise, healthy decision now.

Call 08033023068 and place your order.

Nationwide delivery.

"The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change." ~Matt McGorry

"My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife." ~Bill Rancic

"Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training." ~Kevin R. Stone

"I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know." ~Sarah Michelle Gellar

Have you been doing sit-ups without achieving results? Six pack care rock gym is to the rescue. You can now achieve your desired chiseled abs in a matter of weeks. You can support sit-ups, push- ups, body stretching, strength training and various resistance exercises! Six pack care is a perfect all-in-one circuit training equipment!
Now you can easily get up to 20 times more crunches or sit-ups with the dynamic support system in and at the same time have fun!

N42,999 only with nationwide free delivery (promotional)
Call 08033023068 to order

For use guide only. The exact equipment for sale is as attached.

https://www.youtube.com/watch?v=n6X3blaQz7c

"Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally." ~Mark Webber

"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up." ~Florence Griffith Joyner

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula." ~Richard Simmons

"You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy." ~Michael Greger

"You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful." ~Martha Stewart

"Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual." ~Cindy Crawford

"My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle." ~Kerri Walsh Jennings

"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!" ~Jack LaLanne

Everyone wants chiseled abs and toned body but how easy is it? Six pack care rock gym is the answer! It’s time to work your way to six packs while having fun.

Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.

Our six pack care rock gym comes with two resistance wires, allowing you to adjust your total upper body workout and form muscles in your arms, chest and back. It also comes in different muscle building programs in order to achieve a total body workout.

N42,999 only with nationwide free delivery
Call 08033023068 to order

Note: The equipment on sale is as attached. Video is for use guide only

https://www.youtube.com/watch?v=n6X3blaQz7c

"Teaching kids about health and fitness is important to me. It's about being fit for life." ~Jackie Joyner-Kersee

"If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music." ~Sonu Nigam

"I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle." ~Arjun Rampal

"I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture." ~Sarah Parish