Many of us think of baking soda as an ingredient used for cooking, or even something that helps to keep our refrigerators odor-free, but baking soda is surprisingly good for your health and home, too!
An inexpensive purchase (usually costing about $1), baking soda uses vary from basic daily hygiene, injuries, digestive issues , stomach pain, coughs and sore throats .
Throughout history, baking soda has been used as a rising agent when baking. It’s 100 percent sodium bicarbonate; so when mixed with acid, baking soda makes bubbles and gives off a carbon dioxide gas, causing the dough to rise.
Baking soda is known as nahcolite, which is part of the natural mineral natron. Natron contains large amounts of sodium bicarbonate and has been used since ancient times as a deodorizer, soother and cleanser.
Baking Soda Uses & Benefits
Baking soda is a great tool for cleaning and removing stains, but there are many health benefits associated with the use of baking soda, too. Some of the most common baking soda benefits include:
Eases stomach pain
Helps with digestive issues
Relieves bloating and gas
Fights off diseases
Neutralizes acid
Kills fungi, mold and parasites
Minimizes cough and sore throat
Reduces the duration of cold and flu
Helps pH balance
Reduces the symptoms of gout
Promotes kidney health
Treats urinary tract infections
Reduces muscle pain and fatigue
Top 33 Baking Soda Uses
Baking Soda Uses: FACE & SKIN
1. Natural Deodorant – Create your own deodorant by mixing a teaspoon of baking soda with enough water to create a milky paste, then rub it under your underarms or even on your feet.
2. Face Exfoliator – Remove dry skin from your face by creating your own baking soda exfoliate. Combine one teaspoon of baking soda with half a cup of water and rub it on your face in a circular motion, then rinse.
3. Hand Softener – To scrub away dirt and odors, mix baking soda with warm water and rub it on your hands. This natural scrub will leave your hands clean and soft.
4. Feet Soother – Create your own foot bath with a tablespoon of baking soda and warm water. The baking soda will remove bacteria and odors, and it will help to prevent toenail fungus.
5. Itchy Skin Relief – Baking soda can help to reduce discomfort from sunburn, allergic rashes , and skin affected by poison ivy or poison oak. Mix a teaspoon with some water to create a paste – then rub it on your skin.
6. Splinter Removal – Splinters will come out naturally after a few days of soaking it in baking soda (use a mix that includes a tablespoon of baking soda and warm water). Soak the affected area twice a day.
7. Bug Bite Soother – Rub baking soda on your bug bite to relieve the itching. Create a paste with a teaspoon of baking soda and water. Keep applying the paste – about three times a day until the bite dissipates.
8. Sunburn Relief – Your fragile sunburned skin will benefit from soaking in a mixture of baking soda and water. Draw a warm bath and add half a cup of baking soda; you can also mix baking soda into your favorite body lotion.

how can i get this baking soda? am from anambra