GL:

i once used to keep a scale by my bedside and step on it upon rising in the morning, and hundreds of times during the day. i threw it away eventually and now i dont have a scale so i can only check my weight in the gym. i still count calories though, i check the calories in bread, rice, cereals, chicken, pita, frozen vegetables, biscuits, flavoured water, yoghurt, chocolate, chips,  basically anything that comes in a pack. i even have a list on my computer of the calories in the unpackaged raw foods i normally buy. i even check the % of carbs, proteins, fibre etc. i spend at least 70% of my time online reading up nutrition, health and fitness articles.

i wish i could channel all that energy into my workouts though. i've pretty much got a handle on my nutrition but i still have to drag myself to the gym. i'd love to be obsessed about exercising.

~Oh Wow!  I duff my hat off to you!

yjay:

yes i do obsess abt my weight a whole LOT!!!!!! every one in my house knows it & when they see me eating a snack they tell me rite away not to come & ask them if im gaining weight o! especially my bro he gets really pissed when i ask him, i weigh 60kg. ve been at that weight as far as i can remember, i do take a LOT of fruits, watermelon works the best for me, i dont exercise but i realise that i might ve to, im getting older so i know i wont be able to get away with certain things again. if i hear comments like ure adding weight, watch it! i get really worried & eat more of my watermelon, most of time i eat rite, stay away from junk & sugar & eat a lot of fruits but i know i need to do more

mohawkchic:



~ AWomen!! That was hilarious! Some will get there eventually! The real lucky ones wont get to find out. .

~I've got a mate who's like a size6. . .she's had three kids & the most weight she puts on is on her face. . I'm like Y "Why wasnt i on the stay-skinny-till-you-die line?" ! Her Mam & her mam's bro are just as skinny & Tiny like her. . they cud easily pass as brother & sisters. .

Ebonyeyes:

Me too, Blame it on mama and papa

agabaI23:

You did not see that they are on the big side before you entered their house. Abeg leave them jare!
Na your fault

Ebonyeyes:

Nugor please, I dont remember talking to you Tragically obvious you dont know what a joke is

agabaI23:

Well, I also can't remember when this place became a private board. Last time I checked it was still a public board.

You cannot even know a joke without smiley. Small girl!

Ebonyeyes:

Yes a public forum but its a conversation between two people and you are being quite rude. Small boy.

agabaI23:

O yea a conversation between 2 people on a public topic on a public forum, can't you get little girl.

agabaI23:

No little girl you did not. Ebony yeye is the one behaving like I offended her.

I forgot she is a little girl

mohawkchic:

~Tell me about it!! I've read it cud be very difficult to lose weight once one gets over the big 3-0. . . I certainly dont want to find out how hard it is to loose weight!!