Less Fatty Foods - Food - Nairaland
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| Less Fatty Foods by misssexyu(f): 11:50am On Nov 01, 2009 |
please i had lyk y'al 2 give me hints on less fatty foods i cn b taken, am turning out 2 b fat nd i dnt lyk it, i nid 2 watch my weight. |
| Re: Less Fatty Foods by Shola2009(m): 5:06pm On Nov 01, 2009 |
misssexy, google it na. |
| Re: Less Fatty Foods by muffins(f): 3:28am On Nov 05, 2009 |
Where are all the fat people in the forum?  |
| Re: Less Fatty Foods by sweetliet: 10:14am On Nov 05, 2009 |
we are hia and watching |
| Re: Less Fatty Foods by misssexyu(f): 5:46pm On Nov 05, 2009 |
lol,meaning u nid d infos as well. |
| Re: Less Fatty Foods by Nobody: 9:43pm On Nov 05, 2009 |
if you mean low carb foods then cut down on white rice, starchy stuff, oils etc. |
| Re: Less Fatty Foods by mohawkchic(f): 2:31am On Nov 06, 2009 |
[size=13pt]~Whole,Fresh,Unprocessed Foods,Fresh fruits & Vegetables are almost always naturally low in fat and cholesterol. Most raw fruits & veg,with the exception of avocados & olives, are naturally low in fat. ~Some Healthy low-fat foods that are Good sources of naturally low fat foods include: Oats Rice Fruits Pasta Beans Grapes Spinach Lettuce Carrots Vegetables Tomatoes Egg whites Grean peas Watermelon Strawberries Whole wheat Wheat bread Baked potatoes Oatmeal cookies* Grains such as couscous Breakfast cereals (most brands)[/size] |
| Re: Less Fatty Foods by misssexyu(f): 4:24am On Nov 06, 2009 |
tnx, derz dis oat krunchcrackers biscuit iv bin taken wit greentea 4 breakfast, ope its ok? i wuz told rice had fat, doesn' 't? u mentioned white egg, haw abt d yoke? cn boiled potatoes also go? |
| Re: Less Fatty Foods by mohawkchic(f): 1:12am On Nov 07, 2009 |
[size=13pt]~You've got an option to eat Brown Rice instaed. . it has more fibre than white rice & considered healthy than white rice. . ~Brown rice also contains nutrients like magnesium, manganese, and zinc. White rice has reduced levels of these nutrients, but is often fortified with iron, and some B vitamins. . You can google info on benefits/find out more ~Grilled,Bolied Potatoes are good. . check out some healthy easy-to-make recipes ~ Love Potatoes? Learn Or Share Recipes ~ https://www.nairaland.com/nigeria/topic-285952.0.html [/size] |
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