Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,150,652 members, 7,809,462 topics. Date: Friday, 26 April 2024 at 10:02 AM |
Nairaland Forum / Nairaland / General / Food / Top 5 Nigerian Dishes With Health Benefits By Mz Irawo (26420 Views)
5 Delicious Dishes From Across Africa / Well Packaged Nigerian Dishes.. / Top 10 Best Nigerian Dishes (2) (3) (4)
Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by phosky(m): 1:49pm On Dec 27, 2016 |
Okro soup http://www.eyesoflagos.com/2016/12/top-5-nigerian-dishes-with-health.html 2 Likes
|
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by intruder15(m): 1:52pm On Dec 27, 2016 |
yummy loved both soup cuz I knew it's nutritious... all these grammar written there sef lalasticlala... over to u |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by beneviv(f): 10:20am On Jan 14, 2017 |
Aiit |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by 5starmilitant: 10:20am On Jan 14, 2017 |
Op abeg add pepper-soup, cos Na that one we dey take here when we catch fever. 5 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by philchudi: 10:21am On Jan 14, 2017 |
oj |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Gflat: 10:21am On Jan 14, 2017 |
I wish to get married to a Igbo woman. I love me some afang, banga or ejikinko soups 2 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by stinggy(m): 10:22am On Jan 14, 2017 |
I eat all |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by lifezone247(m): 10:22am On Jan 14, 2017 |
If that okro soup jam hot pounded yam this kind cold morning ehh the combo no be here. Meanwhile off to iya dada opposite French village to do justice wit amala, ewedu ati gbegiri wit ogufe alawo 17 Likes 1 Share |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Horlawale1(m): 10:22am On Jan 14, 2017 |
Hmmmmmmmm |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by softMarket(m): 10:22am On Jan 14, 2017 |
Oya ....wey dem? Pple wey never eat breakfast, come and look at the pix and drink water!________now u AF eaten! 3 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by femi4: 10:23am On Jan 14, 2017 |
Isapa soup 2 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by lonelydora: 10:24am On Jan 14, 2017 |
Op hasn't heard of Afang and Edikaikong soup. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by sylviaeo(f): 10:24am On Jan 14, 2017 |
. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Nobody: 10:24am On Jan 14, 2017 |
Ewedu ati amala hmmmm 2 Likes 1 Share |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by anonymuz(m): 10:25am On Jan 14, 2017 |
this OP u know no say reccesion dey? I want prepare egusi soup now and I just set calculate 1500 for just two of us o. I beg I dey salivate now. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Afam4eva(m): 10:25am On Jan 14, 2017 |
Gflat:Afang is an Efik/Ibibio soup. 9 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by jjwaterfalls(f): 10:25am On Jan 14, 2017 |
Wow.....Attractive pics |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Afam4eva(m): 10:26am On Jan 14, 2017 |
I'm just not fond of Ewedu. It's too bland for my liking. 3 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by omololu2020(m): 10:26am On Jan 14, 2017 |
yoruba soup plnty for there 2 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Nobody: 10:27am On Jan 14, 2017 |
Gflat: Afang and banga are not Igbo soups. Afang is from cross river, banga is from Edo and Delta. 5 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by soath(m): 10:29am On Jan 14, 2017 |
Best 3 among these are bitter leaf, melon and garden egg soup. Meanwhile I wonder how many are comfortable using fork for swallow . #MyOpinion |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Coldfeet(f): 10:30am On Jan 14, 2017 |
Yum bitterleaf soup is good for new mum's that are not lactating properly, it boosts milk supply . 1 Like 1 Share |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Coldfeet(f): 10:31am On Jan 14, 2017 |
Gflat:Efik Ibibio soups! Except banga which I think belongs to the uhrobos. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Sanchez01: 10:31am On Jan 14, 2017 |
Gflat:Afang and Edikang Ikong Soup are delicacies owned by Akwa Ibom and Cross River, just as the Banga soup is native to Deltans. The perverted version called 'Ofaku' is what the Igbos prepare. We would say they are 'borrowed' soups to the Igbos. Almost every soup out there is nutritional. Picking these few foods/soups is not enough. 1 Like 1 Share |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Cekpo34(m): 10:33am On Jan 14, 2017 |
The okro and bitterleaf soups pictured above are poorly prepared 2 Likes |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by jericco1(m): 10:33am On Jan 14, 2017 |
Egusi fit make me cum. I so much love it. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Zaikon(m): 10:33am On Jan 14, 2017 |
kennygee:I for talk nah my bfor bfor baeb no be Igbo nah |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Sanchez01: 10:34am On Jan 14, 2017 |
Afam4eva:I learnt and mastered the variations of the Ewedu. You probably ate the one that wasn't prepared properly. Some folks overdo it by using blender just so they don't want to stress themselves. 1 Like 1 Share |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by Adeyemi0(m): 10:35am On Jan 14, 2017 |
That first soup though.. With AGEMAWO. |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by sojayy(m): 10:35am On Jan 14, 2017 |
jericco1:masturbator spotted !!!! 1 Like 1 Share
|
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by redcliff: 10:36am On Jan 14, 2017 |
lifezone247: Chei reminds me of the one i prepared this week. Exact same combo. My woman wan die 1 Like |
Re: Top 5 Nigerian Dishes With Health Benefits By Mz Irawo by wink2015(m): 10:38am On Jan 14, 2017 |
Nice Nigerian dishes! but you can still not do without the foreign bites! Here is a good example for you here! Burgers are an American classic but they're often loaded with fat and calories. The good news is that there are a lot of easy ways to create delicious, low-calorie burger patties. READ MORE HERE: http://url2it.com/epngac 1 Like
|
Is There Anything Wrong In Eating Dog Meat? / Five Confirmed Dead After Eating Dog Meat In Rivers / Food To Avoid On A First Date
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 29 |