30 Day Cardio Exercise Workout is a cardio training app developed by RFit Apps Hyderabad, India. It is a personal exercise trainer that guide and guard you on your workout safely, improving your cardio respiratory fitness, achieving better posture and enhancing general body health.

    As a fitness specialist, I love this app because the developer put into consideration, those physical fitness laboratory guidelines and principles to ensure you don't cause damage to your health and body while trying to improve on your fitness. You don't need any fitness instructor only if you follow the guidelines on this app wholeheartedly.

    You can set goals in what you want to achieve with your workout and make sure you read the instructions as rightly stated with photos before embarking on the exercises to avoid injury and stress. Exercising for healthy body and sound mind is gradual, so don't expect to get result within days and don't abandon your program if you don't get result quickly.

    30 Day Cardio Exercise app only offers exercises that are pertinent to building cardiac muscles and developing body cardiovascular system without any prior knowledge or experience as everything is well planned in the routine and scheduled appropriately since the workout program is planned by professional fitness trainers.

    Anyone who's into exercise program knows surely that discipline is very Paramount to achieving result. It's very rare to see dedicated exerciser unless he's obsessed to achieve a fitness goal or he's compelled to exercise program. I'm a living witness, because morning jogging, calisthenics and games are parts of my continuous assessment in school.

    Having knowing this, the developer ensure there's a reminder to notify you when you need to wake up to your responsibility to engage in daily cardio exercises. It's just a full fitness exercise workout trainer robot, built into a mobile app for you. However, Your health status is very important before embarking on any cardio fitness test/training.Read More about Exercise and fitness apps and full reviews