Everyone knows that endless flatironing, bleaching, and using tons of styling product aren't exactly the best thing for your hair. But ponytails, clarifying shampoos, and repairing masks seem pretty harmless, right? The truth is, there are many healthy-ish or NBD habits that can actually lead to breakage, damage, and excess shedding. Here,10 sneaky little ways we're making our hair hate us (so you can stop doing them ASAP).
The Culprit: Detangling Wet Hair
Wet strands are especially delicate, so ripping through them post-shower with a brush or comb can lead to serious breakage, explains Rachel Bodt, senior colorist at Cutler salon in NYC. Instead, use a wide-tooth comb or a Tangle Teezer (it's equipped with flexible bristles that are gentle enough to use on wet hair) while you're still in the shower and your hair is coated with conditioner. Bonus: Your conditioner will be more equally distributed and your hair will be insanely shiny and soft all over.
The Culprit: Your Perma-Pony (or Bun) Positioning
We're all guilty of wearing the same topknot or low pony for days on end. Unfortunately, repeatedly placing tension on similar areas can result in hair weakening and even excess shedding, says Bodt. Make sure to switch up your style regularly and use snag-free hair ties (these neoprene Emijays are super cute!) or Goody's Spin Pins to secure with the least possible tearing.
The Culprit: Sleeping With Wet Hair
It's so easy to twist freshly shampooed hair in braids or a messy bun, pass out, and wake up to tousled mermaid waves. But if you're dandruff prone, this is a huge mistake. Since flakes can be caused by a fungal infection, resting your wet head against a warm, damp pillowcase for six to eight hours a night will encourage the white stuff to show. Try to shampoo a few hours before bedtime or rough-dry your hair on medium heat until its nearly dry, then hit the hay.
The Culprit: Using Too Many Protein Masks
Protein-packed hair masks are great for repairing bleached and damaged hair. However, your hair needs a balance of moisture and protein. If you load it up with just protein, it can leave your strands parched and brittle, according to Bodt. To ensure you're getting enough nourishment, swap your conditioner for a mask just once a week and alternate between hydrating and repairing treatments.
The Culprit: Only Using UV Protectant Outdoors
Of course it's important to spritz sunscreen on your hair (and everywhere!) when you're hitting the beach or hanging outside all day. But even when you're not getting lots of fresh air, you need to stay protected. Skipping this step can screw up your color because sitting near windows, the light from your computer, and even fluorescent office lighting all add up to color fading. A quick spritz will save you major $$$ at the salon and keep that flawless balayage in tact.