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How Can I Gain Weight? - Health - Nairaland

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How Can I Gain Weight? by mjksho(m): 5:38pm On Mar 03, 2017
House. I've been trying to gain some weight unsucessfully for over 6months Now. I stopped jogging, went on a therapy of egg, yoghurt, and milk for two months and still no change. I agree that I have irregular eating habits as I eat breakfast around 12pm and dinner around 10pm but I take a lot of rest. I don't know why this is happening. I am 6ft 1.5in tall and currently weigh 71kg and that weight has been bothering me.

Any suggestions on what to do?
Re: How Can I Gain Weight? by hisgrace090: 8:22pm On Mar 03, 2017
Take medicine that will enable you eat regulrly.
Note, you can't eat this much without.
Re: How Can I Gain Weight? by mjksho(m): 8:35pm On Mar 03, 2017
hisgrace090:
Take medicine that will enable you eat regulrly.
Note, you can't eat this much without.

Thank you for your response. But your second sentence seems incomplete. I don't understand it.
Re: How Can I Gain Weight? by mjksho(m): 7:57am On Mar 04, 2017
KatherineMendel:
Health is wealth...

Below are some useful links I have gathered for you to consider...

1) How to gain weight fast


2) Nigerian foods for colon cleansing

3) 10 foods you should eat everyday

4) Benefits of Coconut oil for your African Skin


5) 10 Health issues Bananas love better than drugs


Check them out and tell me thank you later.

Always take your Health very serious!!!

.

Thank you very much.
Re: How Can I Gain Weight? by hisgrace090: 8:26pm On Mar 04, 2017
mjksho:


Thank you for your response. But your second sentence seems incomplete. I don't understand it.

You can't eat much to gain weight naturally you need some special medicine to get constant appetite, pharmacist knows better visit them.
Re: How Can I Gain Weight? by mjksho(m): 9:03am On Mar 05, 2017
hisgrace090:


You can't eat much to gain weight naturally you need some special medicine to get constant appetite, pharmacist knows better visit them.

Thank you for your advice.
Re: How Can I Gain Weight? by wandeykul(f): 6:02am On Mar 08, 2017
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