1. Cinnamon:
The essential oils contained in cinnamon can improve digestion and help you burn stomach fat.

2. Canola oil:
it can cause thermogenesis (additional loss of calories) and improve the metabolism. Also, it reduces the appetite.

3. Rose hip seeds:
They are a rich in antioxidants, particularly flavonoids and vitamin C. They can assist in detoxification, and help reduce oxidative stress, thereby helping the body unblock the processes of mobilization of abdominal fat.

4. Eggs:
They are one of the best things you can eat to burn belly fat. Eggs are rich in biotin, which helps the body process fats.

5. Nuts:
Nuts, especially almonds and peanuts, contain essential fatty acids that play an important role in weight loss. According to research, people who eat nuts daily end up consuming fewer calories, because nuts keep them full for longer.
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