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10 Most Disgusting Habits - Health - Nairaland

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10 Most Disgusting Habits by Gluthatione: 5:27pm On Mar 22, 2017
Habit is an action done on a regular basis. It can also be defined as action performed repeatedly and automatically usually without awareness (involuntary). Some habits are good while some are egregiously bad and very disgusting that is the reason we need to do away with the bad ones.
Habit forming can be categorized in three parts as follows;
a. The Cue: Is the thing that causes the habit to come about, the trigger of the habitual behavior.

b. Behaviour: This is actual habit one exhibit ( the inbuilt) that is the you see some people who are extremely introvert and extremely extrovert.

c. The Reward: A positive feeling that makes someone to remain in that habit for long time.
The list of top 10 most disgusting habits are presented below.
Re: 10 Most Disgusting Habits by Gluthatione: 5:31pm On Mar 22, 2017
1 SMARTPHONE ADDICTION

The world has become digitally connected so it is very hard for some people to do away with their smartphones for just for few minutes and this has hampered how people relate with others. Sometimes you will be talking with people and they will be checking their phones without paying much attention to you.
The research has shown that smartphone addiction can cause anxiety and depression, disrupted sleep back problem and social effect. Is instead for it to get us more connected it could be making us more isolated.

Re: 10 Most Disgusting Habits by Gluthatione: 5:33pm On Mar 22, 2017
2 SMOKING
According to world health organization ( WHO) there are around 1.1 billion smokers in the world and 6 million tobacco-related deaths annually. These figures have shown that smoking is the biggest global health threat.
Smoking causes serious addiction which may be difficult to do without except for proper rehabilitation. Smoking can cause various lung diseases such as chronic bronchitis, emphysema, chronic obstructive pulmonary disease (COPD), lung cancer and other dreadful diseases.

Re: 10 Most Disgusting Habits by Gluthatione: 5:43pm On Mar 22, 2017
3 PORNOGRAPHY AND MASTURBATION

These two Siamese twins are monsters which are destroying many lives today. They cause serious addiction which may be very difficult to get over. Masturbation and Pornography can cause various problems which can be social, physical and psychological.

Re: 10 Most Disgusting Habits by Gluthatione: 5:44pm On Mar 22, 2017
4 NOT FLUSHING THE TOILET

There are some people who are fond of this disgusting habit after using the restroom, not flushing toilet is a very bad habit and should be discouraged.

Re: 10 Most Disgusting Habits by Gluthatione: 5:54pm On Mar 22, 2017
5 SKIPPING OF BREAKFAST AND OVEREATING

Brain is the largest organ in the body and skipping of breakfast means there will be insufficient nutrients that will be supplied to the brain and this will have harmful effect on the body also skipping breakfast may affect negatively the weight, hormones, memory, cognition and mood. Overeating is also a very bad habit which can result in emotional stress, weight gain and obesity. Also the financial implication is always devastating.

Re: 10 Most Disgusting Habits by Gluthatione: 6:05pm On Mar 22, 2017
6 NOT CLEANING OF BUTT PROPERLY AFTER USING THE TOILET

There is no rule for doing this except you shouldn't do it too hard and fast. It is advisable to use both water and tissue paper. The water and can be used for cleaning and the tissue paper to mop up in order to make it dry
The proper cleaning of butt after using the toilet is very important in other to avoid unpleasant odour oozing out from the anal area, unfortunately most people don't know how to wipe their butt properly.
Re: 10 Most Disgusting Habits by Gluthatione: 6:30pm On Mar 22, 2017
7 POOR PERSONAL AND ENVIRONMENTAL HYGIENE
When it comes to personal and environmental hygiene a lot of works must be done to remain healthy and ravishingly neat. not trimming of pubic hair, not cutting of nails, keeping your tooth brush anywhere and using it for a very long time, not taking your bath and brushing your teeth everyday not taking care of surrounding and many more are very disgusting habits which should be avoided.

Re: 10 Most Disgusting Habits by Gluthatione: 6:37pm On Mar 22, 2017
8 GAMBLING OR BETTING

Gambling is very disgusting habit especially when someone is addicted to it the effect can range from various form of mental health such as depression, mood disorders and antisocial personality disorders.
Research has shown that more than $ 5 billion dollars is being lost every year to gambling addiction and this can result in bankruptcy, fraud and increased alcohol and drug abuse.

Re: 10 Most Disgusting Habits by Gluthatione: 8:07pm On Mar 22, 2017
9 ALCOHOLISM

Alcoholism is one of the biggest global health threat . According to world health organization WHO in 2012 about 3.3 million net deaths, or 5.9% of all global deaths, were attributable to alcohol consumption .Alcoholism is a very disgusting habit and it can have various health problems on individual such as liver cirrhosis, brain damage, poisoning of the heart muscle cells (cardiomyopathy) , high blood pressure and other various disease conditions.

Re: 10 Most Disgusting Habits by Gluthatione: 8:11pm On Mar 22, 2017
10 PROCRASTINATION

Procrastination is a thief of time says the popular adage. Time once lost, is lost forever; procrastination can lead to decrease in productivity, lack of focus and penury.
http://www.banixhealthcare.com/505-2/

Re: 10 Most Disgusting Habits by Nobody: 2:03am On Mar 23, 2017
And Its True ,100% though.
Re: 10 Most Disgusting Habits by Gluthatione: 10:43am On Mar 28, 2017
LostCity:
And Its True ,100% though.
Yeah

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