Benefits Of Fruits In The Body - Health - Nairaland
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| Benefits Of Fruits In The Body by amynah94(f): 11:44pm On Apr 07, 2017 |
I came across this important benefits of some fruits and decided to share it. *APPLES* •Protects your heart •prevents constipation •Blocks diarrhea •Improves lung capacity •Cushions joints *APRICOTS* •Combats cancer •Controls blood pressure •Saves your eyesight •Shields against Alzheimer's •Slows aging process *AVOCADOS* •Battles diabetes •Lowers cholesterol •Helps stops strokes •Controls blood pressure •Smoothes skin *BANANAS* •Protects your heart •Quiets a cough •Strengthens bones •Controls blood pressure •Blocks diarrhea *BEANS* •Prevents constipation •Helps hemorrhoids •Lowers cholesterol •Combats cancer •Stabilizes blood sugar *BEETS* •Controls blood pressure •Combats cancer •Strengthens bones •Protects your heart •Aids weight loss *BROCCOLI* •Strengthens bones •Saves eyesight •Combats cancer •Protects your heart •Controls blood pressure *CABBAGE* •Combats cancer •Prevents constipation •Promotes weight loss •Protects your heart •Helps hemorrhoids *CARROTS* •Saves eyesight •Protects your heart •Prevents constipation •Combats cancer •Promotes weight loss *CAULIFLOWER* •Protects against Prostate Cancer •Combats Breast Cancer •Strengthens bones •Banishes bruises •Guards against heart disease *CHERRIES* •Protects your heart •Combats Cancer •Ends insomnia •Slows aging process •Shields against *CHILI PEPPERS* •Aids digestion •Soothes sore throat •Clears sinuses •Combats Cancer •Boosts immune system *FIGS* •Promotes weight loss •Helps stops strokes •Lowers cholesterol •Combats Cancer •Controls blood pressure *FLAXSEED* •Aids digestion •Battles diabetes •Protects your heart •Improves mental health •Boosts immune system *GARLIC* •Lowers cholesterol •Controls blood pressure •Combats cancer •kills bacteria •Fights fungus *GRAPEFRUITS* •Protects against heart attacks •Promotes Weight loss •Helps stops strokes •Combats Prostate Cancer •Lowers cholesterol *GRAPES* •saves eyesight •Conquers kidney stones •Combats cancer •Enhances blood flow •Protects your heart *GREEN TEA* •Combats cancer •Protects your heart •Helps stops strokes •Promotes Weight loss •Kills bacteria *HONEY* •Heals wounds •Aids digestion •Guards against ulcers •Increases energy •Fights allergies *LIME AND LEMONS* •Combats cancer •Protects your heart •Controls blood pressure •Smoothes skin •Stops scurvy *MANGOES* •Combats cancer •Boosts memory •Regulates thyroid •aids digestion •Shields against Alzheimer's *MUSHROOMS* •Controls blood pressure •Lowers cholesterol •Kills bacteria •Combats cancer •Strengthens bones *OLIVE OIL* •Protects your heart •Promotes Weight loss •Combats cancer •Battles diabetes •Smoothes skin *ONIONS* •Reduce risk of heart attack •Combats cancer •Kills bacteria •Lowers cholesterol •Fights fungus *ORANGES* •Supports immune systems •Combats cancer •Protects your heart •Straightens respiration *PINEAPPLE* •Strengthens bones •Relieves colds •Aids digestion •Dissolves warts •Blocks diarrhea *PRUNES* •Slows aging process •prevents constipation •boosts memory •Lowers cholesterol •Protects against heart disease *STRAWBERRIES* •Combats cancer •Protects your heart •boosts memory •Calms stress *SWEET POTATOES* •Saves your eyesight •Lifts mood •Combats cancer •Strengthens bones *TOMATOES* •Protects prostate •Combats cancer •Lowers cholesterol •Protects your heart *WALNUTS* •Lowers cholesterol •Combats cancer •boosts memory •Lifts mood •Protects against heart disease WATERMELON* •Protects prostate •Promotes Weight loss •Lowers cholesterol •Helps stops strokes •Controls blood pressure •Fights dehydration *WATER* •Quenches thirst •Promotes Weight loss •Combats cancer •Conquers kidney stones •Smoothes skin EMMANUEL Nutritionist (BSc.HMN MUK) 2 Likes 2 Shares |
| Re: Benefits Of Fruits In The Body by NOETHNICITY(m): 9:08pm On Nov 21, 2021 |
Nice one |
| Re: Benefits Of Fruits In The Body by Bakrabas: 10:58pm On Mar 22, 2023 |
amynah94: As salaam alaikum sister Ameenah, I've questions that is personal and Islamic, it needs urgent attention |
| Re: Benefits Of Fruits In The Body by Domale: 10:01pm On Mar 23, 2023 |
Thanks for sharing this great info! It's important to understand which food to avoid and which food has benefits. As a diabetic, I keep a strict diet now and buy Trulicity Online to keep my sugar under control. I wish I knew more about nutrition, I think I could prevent this disease. So, take care guys! |
| Re: Benefits Of Fruits In The Body by Akposkiz: 9:09am On Mar 24, 2023 |
Thanks for the info! |
| Re: Benefits Of Fruits In The Body by ihegborochidiwi(m): 5:45pm On Apr 10, 2023 |
Good day everyone ,I have 100% solution for warts , both cream that will kill it outside and tablets that will kill the warts inside , no side effect no pains Treatment lasts for only Two weeks .. in the first 4days u must see results, chat or call 07062858272 |
| Re: Benefits Of Fruits In The Body by ihegborochidiwi(m): 5:46pm On Apr 10, 2023 |
[Good day everyone ,I have 100% solution for warts , both cream that will kill it outside and tablets that will kill the warts inside , no side effect no pains Treatment lasts for only Two weeks .. in the first 4days u must see results, chat or call 07062858272
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| Re: Benefits Of Fruits In The Body by brownemmanuel43(m): 10:21am On Apr 11, 2023 |
That list is incomplete without dis precious fruit.
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