Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight - Food - Nairaland
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Nigerian Foods And Their Calorie Contents / Healthy, Low-calorie Substitutes For Common Nigerian Meals / Nigerian Low Calorie Diet (2) (3) (4)
| Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 6:44am On Jan 09, 2010 |
Red Seedless Grapes 1 serving (126g - 4% waste) Sugars, total: 20g Calories, total: 88 Calories from sugar: 80 Cantaloupe 1 cup cubes (160g) Sugars, total: 13g Calories, total: 54 Calories from sugar: 52 Navel Orange 1 large orange (270g) Sugars, total: 23g Calories, total: 132 Calories from sugar: 92 Mott's Applesauce (Sweetened) 1 cup (113g) Sugars, total: 22g Calories, total: 100 Calories from sugar: 88
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| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 6:47am On Jan 09, 2010 |
Apple 1 large apple (3.25"/223g - 10% waste) Sugars, total: 23g Calories, total: 116 Calories from sugar: 92 1 cup slices (109g) Sugars, total: 11g Calories, total: 57 Calories from sugar: 44 Banana 1 large ([/b]140g) Sugars, total: 17g Calories, total: 125 Calories from sugar: 68 [b] Peach 1 large (184g - 4% waste) Sugars, total: 15g Calories, total: 72 Calories from sugar: 60 1 cup sliced Sugars, total: 12g Calories, total: 60 Calories from sugar: 44 Strawberries 1 serving (147g) Sugars, total: 7g Calories, total: 47 Calories from sugar: 28
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| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 6:51am On Jan 09, 2010 |
what 200 calorie food look like
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| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 6:52am On Jan 09, 2010 |
200 calorie
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| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 6:43am On Jan 11, 2010 |
enjoy counting |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by Nobody: 7:05pm On Jan 11, 2010 |
Strange an apple contains more sugar than a banana. |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by lovemoi2(f): 8:20am On Jan 12, 2010 |
u will be surprised but if one cut their sugar and replace it with fruits like apple or grapes then they should be fine |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by Nobody: 2:08pm On Jan 12, 2010 |
Apples are God's best fruit. Apparently, they also help with halitosis. |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by DeepSoul(f): 11:12am On Jan 14, 2010 |
OMO IBO: Hmmmm. . . . . .Were you cured. . ?  |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by Nobody: 10:23pm On Jan 14, 2010 |
Deep Soul: ROFLMAO You dey crase. That was good, . . . . Very nice sly dig! Nice one! |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by DeepSoul(f): 12:34am On Jan 15, 2010 |
OMO IBO: You no answer oh! You don carry laugh cover am. I am officially free to draw my own conclusion(s) @ this point  |
| Re: Healthy Diet, Calorie Contents For Those Trying To Eat Healthy And Loose Weight by Nobody: 12:06pm On Jan 15, 2010 |
Deep Soul:LMAO Please feel free to draw up your own conclusion(s). You are entitled to your opinion, . . . .remember?? SHM. Your first comment is still funny though. |
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Pls Where Can I Buy Shawama Bread Here In Lagos / Naughty Fruits / Eating Healthy In Nigeria.
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