Rich in high nutrients and anti oxidants, the papaya fruit is a fruit of the Carica papaya plant a.k.a (pawpaw).




Christopher Columbus reportedly called it "fruit of the angels" because it tasted so good.
Below are some of the health benefit of this angelic fruit.

1. Revitalizes the body and helps maintain energy and vitality
2. Encourages the renewal of muscle tissue
3. Supports cardiovascular system
4. Treatment for skin wounds (for this you can use papaya peel)
5. Prevents the formation of cataracts
6. Lowers the risk of emphysema in smokers and passive smokers

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http://pridedaily..com/2017/05/health-benefits-of-eating-carica-papaya.html