Sickle cell disease is one that is characterized by pain which I have discussed earlier, click here if you missed it. This pain is caused by quite of a number of things which diet is among, low intake of calcium, poor appetite, vitamin D deficiency are some diet related causes. Not having proper diet in child living with sickle cell causes delayed growth and development. There are many food that can improve the lifestyle and growth of sickle cell patients, so am going to give five very essential and nice food we should all add to our diet if we haven't and also keep it up if it is already in your diet.

1. Green, leafy vegetables like Kale, Spinach, Turnip Greens and pretty much every vegetable with a leaf. They are high in folate aka folic acid. This aids in improving appetite, cell production, growth and red blood cell formation.

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