Pls friends, I' ve being looking looking for a way to stop this unfunny harbit of my life, but couldn't, meanwhile if you have any positives comments that will help me out, pls don't waste time to do so through this media

Always picture when you'll be so lonely on that hospital bed dying slowly of a lung and intestines damaged by your smoky habits... Think about the people you'll cause lotta pains,the fears in their eyes of the prospect of loosing a loved one, think about the unending tears that will run down their cheeks and knowing fully well that you caused them that...
It worked for me so it would definitely work for someone else... quit smoking plssssssssss!

Mind. Use it very well.

I thought smoking is fun and part of enjoying life that I am missing out?

The way I see it, habitual smoking creates a path in the body, and as with all paths that are no longer in use, it takes time for nature to reclaim it, and even longer if the path was tarred (in this case with nicotine.)

am guessing u smoking cigarettes, cause it's very addictive

this a simple remedy

just eat groundnuts when u feel like smoking

not bitter kola ooo

just groundnuts only. u can also add malt to it too

it's quite expensive , but within 3 months if followed religiously. u gonna forget about smoking cigarettes

Google image "lung cancer"

Keep frying your own lungs!

[img]https://media./images/17fb59b59b74ca8437d4f850c2dfe02f/tenor.gif[/img]

Modified: @ the m0ron; RaeMystix.... The European Union (EU) mulled on ordering cigarette companies to put graphic images of lung cancer on cigarette packs. It was implemented in a lot of countries in the region. There's a reason for that. So, always THINK before commenting. Keep mute when you have nothing valuable to contribute.

Quitters don't win

it isn't easy to just stop, especially if you're addicted.
what I'll advise is that you start by reducing the quantity you take per day. If you smoke 5 cigarettes everyday, reduce it to 3. from that 3, make a decision that you won't smoke more than 1 or 2. Gradually, it would be easy to stop.

Please don't do this to yourself...What is your reason for quitting?

Cigarettes are relatively affordable, you can switch from St. Moritz to Dorchester if it's because of the price.

Please help grow the British-Tobacco company in Nigeria
If everybody decides to quit smoking, don't you know that company will fold up and you would have made thousands jobless by your selfish decision.

Kindly reconsider your decision and do not quit...remember Winners don't quit.

One day , I Will Be The First Person to Comment, and I will show it to My college teacher Miss sedrati , who said that I can't achieve anything in my life !!!

p.s : u people that is always commenting first, wat network are yu using, abi are we not in the same Nigeria, ayam not undastandin

Bros whenever you want to light a cigarette, just remember majek fashek.

Well stop going out with change but 1k note...

"Cigarette smokers are liable to die young"

Just see the sellers as ur enemy and stop patronizing them

Smoke camel piss instead

You need discipline and prayer to give you the mind to resist the temptation

Have this at the back of your mind..

The health effect and the money

Since they prohibited smoking in public and bar, my guy no get 50k as fine..he wan con quit

No amount of 'sooth' sayings here could help. As a matter of fact, all those above me saying quit will not be there for you when you are faced with the dreadful withdrawal symptoms.

My advice. Go and find a reliable rehabilitation center.

[s]

phorget:
Always picture when you'll be so lonely on that hospital bed dying slowly of a lung and intestines damaged by your smoky habits... Think about the people you'll cause lotta pains,the fears in their eyes of the prospect of loosing a loved one, think about the unending tears that will run down their cheeks and knowing fully well that you caused them that...
It worked for me so it would definitely work for someone else... quit smoking plssssssssss!

[/s]


Shut up bro. Something must kill a man. If he quit smoking does that make him free from hospital bed? People are in hospital for Aids, lassa fever, skin cancer. Are they all smokers? Mtchewww

Avoid friends who smoke....then Pray your Rosary....keep fighting and struggling but bother our Lady with the Rosary to obtain for you the grace to quit.

Bros I won't tell you to quit smoking outrighly because it will take some time. In my opinion, I'll advice you take it slowly. For instance if you smoke 20 sticks of cigarettes a day, reduce your intake to maybe half of that. Keep taking less each day till you're done. Generally, reduce the intake each day till you're used to smoking less and not like a chimney.

I'm here to read comments

Remind yourself of the danger to health as that wud motivate u. The damages done to d body are irreversible like COPD-chronic pulmonary obstructive disease, emphysema among others. Avoid places where they smoke and people that smokes even close friends. Write and paste on the wall that u mr resolve not to smoke so u re constantly reminded of ur resolve to stop.
When u feel tempted try to engage yourself with doing something. You may need the help of a close friend or family to help u stick to ur resolve. As time goes on u wud find it easier to stop.
But I don't know what made u started smoking in d first place.

Sorry Bruv, One has to be "a quitter" in certain things TO WIN!!!





Can't believe I am seeing people say, "Ohhh Plss don't quit... Winners don't quit, Quitters don't win...."


Ohhh plssss.... stop the misuse of the quote already!!!!!

Yomak11:
Quitters don't win

Always carry wet matches

igbó or cigar?