Light hunger means a small biscuit packet comes out of the
bag. It reduces the size of the spicy or long-lasting food
frozen in the stomach. Although not fighting cream with
stomachs, it is common to taste biscuits containing low fat
flavors. But the question is, is this tasty this cure always
beneficial to the body?Multiple studies found that 8 to
80's companion biscuits did not do any good to the
body. Inverse leads to serious damage. Not only that,
gradually increasing the levels of various harmful
substances inside the body, it also widens the path of many
critical diseases. Do not think the loss record of rights is
going to end here.Many people think that the dummy
company uses biscuits to help the body. It is about how
much it really is, but doubts remain. Because the
company's marketing gurus want to prove that the
biscuit is healthy as a healthy food in the advertising of
shocking ads, this diet is not as healthy as it is. Rather
dangerous on the side of the body!How does the cookies
damage our body? Generally the ingredients that make
biscuits are not fully body-friendly. For example ... 1. Flour:
This material is used to make the most popular biscuits in
the market. Refined flour is not very useful for the body.
Because the nutritious ingredients in the wheat flour fall out
when the flour is made. As a result of eating flour, it does
not help in the body; As well as increased risk of problems
such as bad-digestion and gas-ovum increased. Not only
that, refined flour suddenly increased blood sugar levels. As
a result, the probability of being infected with diarrhea like
diabetes increases in next time. So doctors do not have any
food made with flour compared to poison. Now you decide,
eat biscuits, poison, do not eat! 2. Hydrogenated Oil: The
entry of this ingredient only begins to increase the level of
trans fat, which increases the risk of developing various
heart disease gradually by increasing the amount of bad
cholesterol. Along with that, the possibility of a heart attack
suddenly appeared. 3. Sugar: During the making of sweet-
sized biscuits, a large quantity of sugar is used. And leave it
for cream biscuits. When this amount of sugar mixes in the
blood, the sugar levels in the body naturally begin to grow.
And if this happens for a long time, the chances of getting
diabetes can increase. That is why doctors, who have a
history of type 2 diabetes in their family, have been advised
to eat extra sweet biscuits. 4. Calorie levels increase: Many
people think that eating a biscuit is not likely to increase
weight. This pattern is not exactly right. Because the
biscuits have at least 56 calories. This amount of calories
needs to be about 30 minutes after the need for aerobics,
which none of them do. As a result the fat starts to grow.
So from now on, take a little fatty biscuits before eating at
least to think, decreasing the weight does not increase the
weight! 6. There are questions about cream biscuits:
Children usually love to eat such a biscuit. So it is important
to check that cream biscuits are beneficial for the body at
all. Multiple studies have found that such a biscuit has a
large amount of sugar. Also, use of artificial color is also
used, which in many cases is not good in body practice. So
it's important to be careful.

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Nobody made a comment...wow! This should be my first front page on nairaland...so biscuits do more harm than good.