Wish the post will be posted on FP where more nairalanders(dieticians) can actually help me out.

I will be 26years old January and yet most people see me as 22 years old, though I'm healthy, have average height for men 1.72 but not as fleshy as I ought to be. Please what type of food do I eat or run from.

I felt so embarrassed when my girlfriend's brother of 20 years rapport with me as if we are peers before he realized who I am and how old I could be to date his sister. "First time we met though"

This is actually for me not for a friend.