This is one of the most difficult parts of working out ,training the legs. most of us find it very stressful and not fun at all unlike upper body exercises therefore we keep skipping leg day, well, i'm referring to those of us that love to work out by the way. Then some of us on the other hand don't even know the workouts that should be done to train the legs. if you find yourself in any of these categories, then you're definitely meant to be reading this

one of the main things you need to know is that peoples bodies are different and respond at different speeds to various activities performed or workouts done. there are people who just do little and get results and there are some that do that same amount of workouts and don't get the same results . what i'm trying to say here is you shouldn't use someone else's gains to measure yours, people are all different

the key here is 'consistency'! workout consistently until you start getting your results.  if you ever think of quitting just remember why you started, that's a saying to remember by the way

TWO MAIN WORKOUTS TO DEAL WITH SKINNY... CONTINUE AT https://ftenlit.com/2017/11/21/how-to-deal-with-skinny-legs/?_e_pi_=7%2CPAGE_ID10%2C6817004537

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