Technology moves quickly. We all know this. In a little over three decades, we have moved from Pong to games in which you can literally immerse yourself in the action. Games now can be so realistic that it is almost as if it is real life. However, despite the changes in technology, what has not changed is the immersive nature of gaming. It pulls you in. Gamers become hooked on the gaming experience, and it becomes a hobby. A passion. You may be forgiven for thinking that this could be unhealthy. That the nature of gaming, and the pull that it has over gamers, means that it is unhealthy, and will have a negative effect on your health and wellbeing. However, this seems not to be the case.

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http://techmila.com/health-benefits-gaming/