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Which Sleep Is Deeper? Is It The One You Dream Or The Sleep Without Dream? - Nairaland / General - Nairaland

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Which Sleep Is Deeper? Is It The One You Dream Or The Sleep Without Dream? by GBAS: 10:48am On May 04, 2010
Please Nairalanders I need to know your opinion/experience about sleep patterns.I have been told that sleep is either "shallow" or "deep", but what i noticed is that at times when i had a nap which is not on bed anyway but an unusual place i can have a dream, and mind you nap seem to be deep sleep to me even though very brief i still enjoy it more,but the usual nite sleep which is between 6 to 8 hours, i found that my dream is towards dawn i.e like 4 AM side,at times I dont dream at all.
So my question is do you dream only when you dont sleep comfortably?
Re: Which Sleep Is Deeper? Is It The One You Dream Or The Sleep Without Dream? by AYODEJI4LOVE(m): 9:12pm On May 05, 2010
i cant really say
Re: Which Sleep Is Deeper? Is It The One You Dream Or The Sleep Without Dream? by dominique(f): 9:43am On May 06, 2010
the one with dream is deeper IMO but sometimes you wake up exhausted.

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