I bet you have never heard of losing weight with guava leaves. I mean, everything seems to cause weight loss these days. Today, it is moringa, tomorrow, who knows, constant phone usage. Lol..

Okay, so I heard this from a friend who seems to have achieved success with guava tea for her weight loss. She was shocked to hear that I haven't heard of it before. So, I asked a few questions and went on to the internet to gather relevant information into one place.

It's relatively long, you can carefully read and digest here :

https://estheradeniyi.com/guava-leaves-for-weight-loss/

Things you should know, however :

1. No fruit or slimming tea or tea in general is capable of shedding the weight. They work by aiding weight loss processes. It's possible they fill you up faster or they increase the rate of your metabolism or generally aid your digestion.

2. You should never solely rely on teas or other natural products. There are no two ways to this, you have to be mindful of your calorific intake and expedition. It's simple mathematics.When you consume too much more than the recommended calorific intake.