Yoga plays a very vital role in all of our lives. With the aid of yoga, one can achieve almost anything in life whether it spiritual goal or materialistic goal, anything can be achieved very smoothly for sure.

There prevail 11 types of Yoga and they are:-

1. Hatha Yoga
2. Iyengar Yoga
3. Kundalini Yoga
4. Ashtanga Yoga
5. Vinyasa Yoga
6. Bikram Yoga
7. Yin Yoga
8. Restorative Yoga
9. Prenatal Yoga
10. Anusara Yoga
11. Jivamukti Yoga


Yoga provides us the way to live a healthy and fit life and not only the physical fitness but also helps us a lot to develop a deep understanding of spirituality. Yoga is for all and anyone can achieve this very easily with everyday practice and everyday learning the things while doing it, things means here that develop a connection of us with ourselves. Yoga is a kind of gift of God to us because it acts as a catalyst and helps us to reach to our ultimate goal “The attainment of supreme spirituality” very easily and very rapidly. Yoga is for all and every person can perform it with equal quality and with perfection. Yoga is also considered in Vedas in Hinduism as way to reach the ultimate goal of man and that means the attainment of God, the supreme power. Yoga is Considered and believed to be originated in India and later spread to the western parts of the world, in fact all around the world. Yoga has a very vast impact on the human body and is so called boon for the society. Yoga is very easy to learn but simultaneously it needs to be done under some especial guidance means under the guidance of “Guru” who teaches us exactly what yoga is and how to perform it in a right way, in a right direction.

Yoga is a way of living life. Yoga give the ultimate strength, to bear that is happening in our society and to deal it with positive attitude and vibration. Yoga is not only a way to reach spiritual or to attain spirituality in life but it is actually the way we should live in this society. Yoga teaches and provides the ultimate strength to deal with all the badness and to deal with all the negative energies that are prevailing in our society. If one performs yoga every day, then it is 100% sure that the person will attend spirituality in life very soon no matter what is the society is telling, no matter what is the condition of the society in which he is living. The aura of the person changes with the passage of time means the more the person do yoga and meditation, the more the body gets too filled with the positive aura and vibrations.

Whether you are a young person or old age person, it doesn't matters in Yoga because once you have started doing yoga in your life then you are so surely going to that spirituality very soon and it does not depends upon the age of yours. Google think that everyone should everyday life because you guys not only to develop spirituality or to make us physically fit, but yoga also provides a way to express our emotions what's that are coming in our minds too. Whether you are a man or a woman, it doesn't matters in yoga because yoga provides equal opportunity to both to scale greater heights in spirituality. Yoga helps us to know concentration, means it helps to know what actually the meaning of concentration is. It helps us to develop a strong relation of us with ourselves. It helps us to know what we actually are, irrespective of the thoughts what the society tries to fit in our minds. It provides a way to know our potentials and to increase it, to unleash it. Through Yoga, we can achieve the so called impossible in our lives and can scale up any opportunity, we can raise up our skills and can be the best in all the aspects of our lives for sure. Everyone should cultivate the habit of performing yoga to bring a change in their lives.

There are many centers in the Islamic worldThese centers are concerned with spiritual remedies It is called magic therapy علاج الحسد