Most men put up with an enlarged prostate for months, even years before finding solution to it, which is very dangerous, can lead to urinary track Infections and other serious problem.

Prostate is wall nut size, located between the bladder and d pennis. The Urethra runs from the centre of the prostate from the bladder to the pennis. As the prostate cells gradually multiply, creating an enlargement that put pressure on the urethra, as the urethra narrows the bladder has to contract more forcefully to push the urine through the body.
Over time, the bladder muscles may gradually become stronger, thicker and over sensitive, it begins to contract even when it contains small amount of urine causing the need to urinate frequently. Eventually, the bladder muscle cannot overcome the effect of the narrowed urethra, so urine remain in the bladder and its not completely emptied, and when the bladder does not empty completely does not empty completely, you became at risk for developing urinary track infections. Other serious problem can also develop over time, including bladder stones, blood in the urine, incontinence and acute urinary retention( inability to urinate)

SYMPTOMS OF ENLARGED PROSTATE
1. Weak or slow urinary stream, a feelings of incomplete bladder emptying.
2. Difficult starting urinating
3. Frequent urination
4. Urgency to urinate
5. Getting up frequently at night to urinate
6. A urinary stream that start And stop
7. Straining to urinate
8. Returning to urinate again Minute after finishing.

PROSTATIS: its an inflammation ( swollen) of the prostate gland

There two type of Prostatis
1. Acute Prostatis- where the symptoms com's and go over a period of several months, it is d most common type and its caused by infection.
Pain which maybe severe in or around your pen is, testicles, anus, lower abdomen or lower back passing stool, pain when peeing

2.




FOOD TO AVOID
Red meat, egg and poultry processed foods,sugar, alcohols, caffeine