Nigerian born British boxer, Anthony Joshua who is as of now getting ready for a heavyweight title defense against Alexander Povetkin on September 22

In the 10 weeks leading to the session, Joshua (21-0, 20 knockouts) will eat as many as 5,000 calories per day, with a full-time staff on hand to monitor everything from portion sizes to signs of overtraining or fatigue in any specific body part.

In a recent interview with DAZN, he revealed how he prepares for each opponent, which foods work best before a heavyweight title session, and the one sweet cheat meal he can’t turn down.

See passages from the meeting below…

What is your overall focus as you begin this training camp?

It used to be about the opponent I was facing. You can never underestimate anyone, and I’ll always do my homework. I’m on a mission now, though. It’s not about who I’m fighting. It’s more about what my purpose is, because I want to become the undisputed heavyweight champion of the world.



You have to change your approach every time, because of the natural pressure of the fight—it’s a big occasion. so you start locking yourself away. Your mood changes. It’s kind of like going to work—you have to get into the mindset of preparing for that.





Read more: https://mycelebritygist.com/take-poo-seriously-anthony-joshua/#ixzz5OrUpvrlc

Some expensive sh#t!

Lol