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Nairaland Forum / Nairaland / General / Health / Reasons Why Some Women ARE Not Ovulating And Things They Should Do To Ovulate (404 Views)
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|Reasons Why Some Women ARE Not Ovulating And Things They Should Do To Ovulate by Lawrittanneka68(f): 4:39pm On Aug 24, 2018|
due to one thing or the other.
You might be ovulating even in the absence of cervical mucus or cramps. You are probably not ovulating due to your follicles not reaching maturity or lack of basic nutrients. You may also not be ovulating due to stress and imbalance in hormones. Whichever it is, FOLLOW THIS STEP BY STEP GUIDE that would promote regular ovulation and balanced PH in your body.
1.) Eliminate Red meat from your diet
2.) Drink ginger and lemon tea every morning on empty stomach. It encourages blood circulation to your ovaries and uterus and also fight the free radicals that attack our eggs. This tea, if taken every day would ensure that your ovaries get the right blood supply and produce quality eggs every month. This tea would also help to tone your uterus for proper implantation when your egg is fertilized.
3.) Take a Fish oil Omega 3 supplement that contains EPA and DHA
4.) Drink lots of water
5.) Eat lots of oily fish. (Mackerel, salmon, sardines)
6.) Perform castor oil massage on the day after your last period.
7.) Have sex 3 times in a week. (Not less, not more)
8.) Add vegetables to your meals
9.) Stop sugar completely and eliminate soft drinks from your diet
10.) Blend fruits and drink daily..
With these, you are going to notice huge changes in your ovulation pattern and even increase your chances of conceiving easily.
I WILL BE POSTING 3 FERTILITY JUICE RECIPES THAT YOU SHOULD DRINK REGULARLY IN MY NEXT POST,BUT THESE THINGS RECOMMENDED ARE CONTAINED IN SWISSGARDE OMEGA PLUS,STRESS ACTIVE AND ALOE POWER,FOR MORE DETAILS OR INFORMATION CONTACT OR WHATSAP THIS NUMBER: 08038220168
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