Coconut oil is 'pure poison' and 'one of the worst foods you can eat', according to a lecture given by a professor at the Harvard T.H. Chan School of Public Health.

Coconut oil had a peculiar rise to popularity.

Cardiologists know well that it may be tasty and sumptuous, but those velvety qualities are no friend to your arteries.

Dr Karin Michels, who also heads up the tumor research center at the University of Freiburg, made the statement in a 50-minute talk in Germany last month.

Dr Michels says it is worse than lard (fat from the abdomen of a pig which was a hit in the 50s and is now only seen in our grandmothers' pantries).


The video, which has amassed more than 400,000 hits since it was published on July 10, will add fuel to the fiery debate over the oil's nutritional properties; many have turned to coconuts as a guilt-free fat, but even the American Heart Association has urged consumers to restrict their use.




https://medfort.com.ng/coconut-oil-is-pure-poison-and-one-of-the-worst-foods-you-can-eat/

shut up