Carrots are regarded as one of the
healthiest foods out there.
Back in the day, when we were still kids,
our parents used to tell us to eat carrots
because they are good for our health,
particularly for the eyes.
However, it is still unknown how these root
vegetables can be that good for your
health.
We will try to list all health benefits of
carrots. Health Benefits of Carrots
Carrots Decrease the Risk of
Cancer
Carrots Lower Blood Cholesterol
Carrots Encourage Weight Loss
Carrots Improve Vision
Carrots Prevent Macular
Degeneration
Carrots Prevent Heart Disease
Carrots Lower Blood Pressure
Carrots are Rich in Vitamin A
Carrots Boost Immunity
Carrots are Rich in Dietary Fiber
Carrots Improve Digestion
Carrots Preserve Oral Health
Carrots Reduce the Risk of Stroke
Carrots Reduce the Risk of Type 2
Diabetes
Carrots are a High Source of
Antioxidants
Carrots Reduce Inflammation
Carrots Boost Skin Health
Carrots Heal Wounds
Carrots Boost Your Mood
Carrots Boost Bone Health
Carrots May Treat Leukemia
Carrots Boost Brain Health
Carrots Offer Liver Protection
How to Buy and Store
How to Incorporate More in Your Diet
Precaution,Carrot can be cooked,blend as fruit juice,used for rice and many more. Carrot as a good marketing and grows any where in Nigeria if you are interested for the seeds of carrot and how to go about the planting ..Call JAMES 070761570776...thanks