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Garri : Health Benefits Of Garri. - Agriculture - Nairaland

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Garri : Health Benefits Of Garri. by Echbee: 8:37pm On Oct 11, 2018
The benefits of garri as a fermented food. 1) Fermentation causes release of some bound minerals such as calcium and magnesium. 2)Fermentation improves the digestibility of the food as its already pre-digested by the bacteria during fermentation. 3) Fermented foods are loaded with probiotics which helps to ensure good bacteria proliferation in the gut. 4) Fermented foods help curb sugar cravings, by regulating your microbiome and helping your taste buds to adapt to bitter/sour taste. 5)Fermented foods boost your immune system. continue

Re: Garri : Health Benefits Of Garri. by qwertyboss(m): 8:39pm On Oct 11, 2018
Just be careful with your eyes!
Re: Garri : Health Benefits Of Garri. by hisgrace090: 8:51pm On Oct 11, 2018
Quick garri processors don't allow that famentation to take place anylonger, as their mordern machine can now blend, dry and fry garrison at the same time.

This is why garri is dangerous today.
Re: Garri : Health Benefits Of Garri. by Mario01boss(m): 2:44pm On Feb 13, 2019
good day, am so greateful for this kind of opportunity given to me i have cassave tubers for sale at owode ketu yewa south of ogun state this is my contact no 07062927666 or email me at
burton01matthew@gmail.com if you are interested you can call for any how you want it thanks.

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