The world of essential oils is vast, intriguing, and honestly, a tad confusing. Are these plant extracts actually that powerful? (Yes.)

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for a number of health concerns.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels.

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Peppermint: Used to relieve muscle discomfort, improves respiratory health and energy boosting
Orange: Helps with heartburn, anti-carcinogenic properties and helps in lowering cholesterol
Lemon: Used to shed toxins from the body and .improves skin tone and quality
Lavender: Aids restful sleep, soothes all type of skin issues, stress calmer
Rose: Used to improve mood and reduce anxiety.
Tea Tree: Used to fight infections and boost immunity.
Jasmine: Used to help with depression, childbirth and libido.
Lemongrass: Used to relieves gastric issues, reduce fever and act as a natural deodorizer
Eucalyptus: Used to relieves respiratory issues, .relieves shingles and a good sinus soother
Clary Sage: Used to compliments hair care, promotes relaxation and relieve hot flashes