Food that raises high blood pressure naturally

Being smart the kind of thing you consume is important if you want to manage your high blood pressure. The two main therapies for hypertension are exercise and diet. If both of them can be managed, the blood pressure will go back to normal.

Most medical doctors lay emphasis on the importance of diet and exercise to hypertensive patients, instead of using medications that can have various side effects. The following foods can increase blood high blood pressure and they must be avoided:

Processed foods
Fatty foods...Read on the symptoms and prevention of high BP more on https://relhealth.com/what-do-you-know-about-high-blood-pressure-hypertension/