obembet:
How do you control your anger
When seriously provoked?

Sometimes I try not to say a word because if I do, things , i will not like the outcome. So I Find a quiet place, listen to music or see a movie. And sometimes I go to club. What about you guys, let learn from each other.

Smile and just walk away! �

I won't fight, I will be calm.

The elders say '' A man that make trouble for others is also making for himself'' i would channel my rage on something productive and also pull the person head out of his ass

I Try To Remember A Verse Of The Scriptures That Warns Against Anger

obembet:
How do you control your anger
When seriously provoked?

Sometimes I try not to say a word because if I do, things , i will not like the outcome. So I Find a quiet place, listen to music or see a movie. And sometimes I go to club. What about you guys, let learn from each other.

To be sincere and honest, I don't get angry or get provoked. I have done my best to be angry, even if it's a flinch of annoyance but as it is, it seems my emotions are gone, and nothing seem to get me offended. Little or great.


I like your eyes by the way, they are beautiful. Apology, if you are married ooo, but if you are not, I had like to be a friend.

FIRSTLY I REALISE GETTING ANGRY IS A CHOICE. IF I WILL OR NOT. ITS NOT MANDATORY NO MATTER THE OFFENCE. PRACTICE IT

FIRSTLY I REALISE THAT GETTING ANGRY IS A CHOICE , IT'S NOT MANDATORY. NO MATTER THE OFFENCE OR ISSUE. WITH CLEAR HEADS U C THE CORE NOT ANGRY HEAD

Ebenzima16:
I tell you girl! its never easy... at some point I just realized that anger would just ruin things more... what I do when I'm seriously provoked to the apex... I bow my head then count 1-50... if it doesn't work before I get to 50, I increase my count to 100 with so much concentration..if it doesn't I goto 150...believe me before it gets worse...you feel this relief form the brain down the spine and across all muscles...and you'll be fine...it works
And I admit that were human its normal to be angry, we just won't allow it get the better of us!

Sounds cool. I'll give it a shot

Just walk out of the scene.. Most times I listen to Caribbean blues by Enya.. It works wonders in calming my nerves

Masturbate

sassysure:
I don't walk away. It bottles up and can lead to resentments. Handle it there and then and forget about it.
It's ok to be mad too. That's what makes us human.

After the madness, nerves are calmed and respect comes.

realised this not long ago

The resentment part is soo true..

Say or do nothing

Simply walk away, Shikena:

Sometimes, its hard to do, to be fair to ourselves but one thing I do is to be calm and pick my words even if I need to reply(assuming its an elderly person).
If it's my mate or junior ones, I still keep calm & I keep repeating my favourite words "" alright, all is well, everything is okay"""

WATCH YOUR WORDS WHEN YOU'RE ANGRY !
Its hard ooo but it can be control !

ayorotijesu:
if my mummy says something annoy what should i do?

Respect !!!
Don't reply, but if you're asked for explanation, do it with your voice at a respectable tone.
You don't have to fire back bro.
She's our mum, our queen, no matter what might happen

uncleck:
I don't think anyone has the privilege of provoking me to such extent. I maintain my cool 99% of time

Really

I usually go to mosque and pray, even if it is not salat time b4 I finish ablutions and pray two rakat my body will come down

Jobia:
realised this not long ago

The resentment part is soo true..

U are on the right track.
U will never have any trace of hbp and ur soul will be at peace.
If the circumstance will not allow me to express myself there and then. I will go home and vent to the mirror or four corners of the wall. Trust me, by 5 minutes, u will regain your equilibrium to handle it at next meeting or opportunity.

Ulcer, depression, low immunity and hbp are some of the effects of bottling it up and walking away. When the resentment starts, u wouldn't know what you are up against. Mountains of bottled up emotions of so many yrs that you have forgotten and wouldn't know how to start defending yourself from. So frustrating

Smoke weed, meditate finish

Try to sleep and pray

I used my hand to hit table and looks for soft drink to cooling down

I will just go and start watching Messi play, I will make sure I see how he nutmeg all these defenders,you must surely See Me smile within minutes and all my acquaintances already know this.. in fact am finished, my bae even went and did customised Barça Jersey for me just to see me happy again.. God bless you the greatest MESSI for always putting smiles on my face.. hahahahaha

obembet:
How do you control your anger
When seriously provoked?

Sometimes I try not to say a word because if I do, things , i will not like the outcome. So I Find a quiet place, listen to music or see a movie. And sometimes I go to club. What about you guys, let learn from each other.

Even after doing all that, my mind no dey always settle until I retaliate

obembet:
How do you control your anger
When seriously provoked?

Sometimes I try not to say a word because if I do, things , i will not like the outcome. So I Find a quiet place, listen to music or see a movie. And sometimes I go to club. What about you guys, let learn from each other.

try having ur guy give u head wen angry..it calms u down a lot

TheWalkingMind:
To be sincere and honest, I don't get angry or get provoked. I have done my best to be angry, even if it's a flinch of annoyance but as it is, it seems my emotions are gone, and nothing seem to get me offended. Little or great.


I like your eyes by the way, they are beautiful. Apology, if you are married ooo, but if you are not, I had like to be a friend.

Thank you but am hooked already, I wish u come on time.

paddyofboss:
Masturbate

Why now don't u have gf?

AleksAndria:


LOL...you know some people can be very silly. Someone's trying so hard to cool off, and you're pulling them back by their pants. Wetin you want may e happen? Anything you see, you take, abeg.

Wow, ''anything you see, you take'' that statement kinda sends shiver down my spine

obembet:


Thank you but am hooked already, I wish u come on time.

Have a blissful relationship then

Once am angry,I will just take a 5-10minute walk to cool me down.

obembet:


Why now don't u have gf?

U won't just go and meet ur gf for sex na. U are angry at d time n u need to cool off...just go n whack off.. U would be fine

blessedqueen:


Really

Yea. I wasn't born this way, but I've successfully made myself this way

I need good answers