1.Carrot Juice

Naturality is the best way of life most especially when it comes to healthy living.  Carrots in any form, except baked in sugar, are terrific for you. Juice some carrots up with spinach and a bit of water. Add a toast to your liver for working so hard and drink.

Carrots are high in Vitamin A which has been shown to prevent liver disease. They are also full of flavonoids and beta-carotenes that are anti-oxidants. Carrots are good for every part of your body, so enjoy your carrot juice every day.

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