Beat Hypertension with Bananas






Hypertension is a silent killer. Do you have it? I hope not, as Nairaland's members we should not have this kind of disease.



Let me post this health info so that we will be reminded to take care of our health and not only wealth.




Beat Hypertension




Banana is a unique tropical fruit extremely high in potassium yet low in salt, making it perfect way to beat high blood pressure.




so much so, the US FDA has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.




As friendly reminders...Let us not put our health at risk. eat banana for better health.




Let us keep our self away from too much pressure that can ruin our health. while learning to be wealthy? let us also learn how to be healthy.




Remember this, a banana a day? Keeps doctor away...