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Nairaland Forum / Nairaland / General / Health / 4 Amazing Secrets To Keeping A Healthy Kidney (photos) (416 Views)
Keep A Healthy Kidney / Amazing Secrets To Help Keep A Healthy Kidney / Secrets To Keeping A Radiant Skin. (2) (3) (4)
4 Amazing Secrets To Keeping A Healthy Kidney (photos) by myselftrend: 7:24am On Feb 24, 2019 |
More than 26 million people are already living with a kidney disease. The problem is most are not aware, because there are no signs of kidney disease until it has progressed. There is no "one-size-fits-all" solution for preventing kidney problems, such as kidney stones. The good news is there are some actions you can take to improve the chances of keeping those kidneys happy! Here are five things to consider: (1) Drink plenty of fluids (48 to 64 ounces of water daily) to help the kidneys work well. This is also the best way to prevent kidney stones. (2) Don't smoke. Smoking slows the flow of blood to the kidneys, which may reduce their function. Smoking also raises the risk of kidney cancer by about 50 percent. (3) Eat healthy, low fat foods to cut your risk of high blood sugar and high blood pressure. Exercise can also help keep your blood pressure and sugar levels under control. (4) If you take over-the counter painkillers, like ibuprofen and naproxen, daily for everyday pain or joint swelling, then talk to your doctor about checking your kidney function. These drugs can cause harm to the kidneys if taken too often over a long period. If you have high blood pressure or high blood sugar, then have your kidney function monitored on a regular basis. Photos below :- Gist via :- https://nairatrend.com.ng/4-amazing-secrets-to-keeping-a-healthy-kidney-photos/ Cc ;Lalasticlala, mynd44, Dominique
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Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by Olalan(m): 7:26am On Feb 24, 2019 |
Nice info........Health is wealth |
Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by dotdauda: 7:41am On Feb 24, 2019 |
Health is wealth. By the way, sorry ooooooo PDP guys . |
Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by Trendme: 8:29am On Feb 24, 2019 |
Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by megist80: 9:12am On Feb 24, 2019 |
Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by Trendme: 10:44am On Feb 24, 2019 |
dotdauda: |
Re: 4 Amazing Secrets To Keeping A Healthy Kidney (photos) by Trendme: 12:08pm On Feb 24, 2019 |
kidney |
(1) (Reply)
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