Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,151,329 members, 7,811,967 topics. Date: Monday, 29 April 2024 at 03:00 AM

The Causes And Remedies Why You Fall Asleep Immediately - Education - Nairaland

Nairaland Forum / Nairaland / General / Education / The Causes And Remedies Why You Fall Asleep Immediately (416 Views)

If You Fall Into This Category Of Students, Don't Bother To Resume Back School / 2020 Waec Biology Past Practical 2020 (weaknesses And Remedies) Specimens / Total 2018/2019 Scholarship - Apply Immediately (2) (3) (4)

(1) (Reply) (Go Down)

The Causes And Remedies Why You Fall Asleep Immediately by Longevity33: 7:17am On Mar 09, 2019
The wish and aim of every student reading for any exam is to read for long hours without loosing focus. But unfortunately, most times you start to feeling dizzy.
Here are some reasons why you feel dizzy and the cure not to sleep once you open your books for reading.
1. Reading After Eating.
After eating your food, it is good you relax for some minutes before going to study, give your body little rest before you start work. Eat small food at night, drink water while eating, avoid you that can cause dizziness such as alcohol, caffeine, etc.
2. Lack Of Rest.
Get enough sleep when you are back from school, sleeping in the afternoon after lectures will help you read longer at night. Even when you don’t have the chance to take afternoon sleep, ensure you don’t sit on a comfortable chair while reading.
3. Too Conducive Environment.
Its good to study in a cool environment but making it too comfort for yourSelf is the problem. Eg, Reading on top of your bed, sitting on a warm chair while reading, reading inside air condition.
Read more
Source https://www.longevity.com.ng/2019/03/08/the-causes-and-remedies-why-you-fall-asleep-immediately-you-start-reading-a-book/
Re: The Causes And Remedies Why You Fall Asleep Immediately by DrBonat(m): 8:10am On Mar 09, 2019
Very true...most esp reading in air con...took a while before I realise it was my achilles heel
Re: The Causes And Remedies Why You Fall Asleep Immediately by Longevity33: 3:06pm On Mar 09, 2019
Yes bro, too cool atmosphere is not good
Re: The Causes And Remedies Why You Fall Asleep Immediately by Nobody: 10:47pm On Mar 09, 2019
The points are good however point three is not totally correct. There are persons that read on ac yet they don't fall asleep while others do and they sleep. This illustration is enough to invalidate point three. Personally I don't read were there is ac or fan but the environment has to be cool whereas my colleagues do yet they don't sleep. Infact if there is no ac or fan they can't study. They feel uncomfortable or can't assimilate well. Secondly you mentioned reading position such as reading on top of your bed, sitting on a warm chair while reading, these points are totally correct. Although some persons may feel uncomfortable yet others would gladly use.
Lack of interest is a major cause to sleeping when reading. Haven't you wonder why many can easily apply those points you raised yet they wouldn't sleep? For example a student can easily watch movie on his bed but may find it difficult to study.
Re: The Causes And Remedies Why You Fall Asleep Immediately by Longevity33: 8:01am On Mar 11, 2019
Asuustrike, what work for you may not work for another person

(1) (Reply)

This Is The Time Jesus Is Coming (mr Shape) / Jamb 2019: The Police In Ibadan Charged Three People To Court For Double Enrollm / 7 Reasons Why You May Fail Jamb 2019 And What You Need To Do

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.