Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,195,160 members, 7,957,319 topics. Date: Tuesday, 24 September 2024 at 11:04 AM |
Nairaland Forum / Nairaland / General / Health / 5 Things To Do Everyday To Keep Your Heart Healthy (36154 Views)
5 Heart-healthy Nigerian Foods To Work Into Your Diet / 5 Things To Do Daily To Keep Your Heart Healthy / 7 Things You Should Never Eat Or Drink After 9 PM To Keep Your Heart Healthy (2) (3) (4)
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by sammyj: 7:29am On Mar 20, 2019 |
Ok |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Isoduwa(m): 7:30am On Mar 20, 2019 |
lordraiden:6.fvck 3nter house � |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Donchukz(m): 7:38am On Mar 20, 2019 |
StarUp:. Hahah, they will soon come for ur head |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Thunday1005(m): 7:40am On Mar 20, 2019 |
STRENGTHesq:frm frying pan to fire |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by lordraiden(m): 7:41am On Mar 20, 2019 |
Jaysleeves:if I catch your sis,she will tell you how sweet the yam porridge is |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by innocent2019: 7:42am On Mar 20, 2019 |
what do i do about no 4? i am a driver ooo |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Nobody: 7:43am On Mar 20, 2019 |
lonelydora:Lols. Tales of a smoker. Nne Esezina Cigar, Sebe weed. Maka ndu gi 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Dearlord(m): 7:55am On Mar 20, 2019 |
OP, you forgot to add 1. Avoid things related to Buhari 2. Keeping less of Nigerian friends 3. Travel as often as you can to a saner clime 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by goooze(m): 7:55am On Mar 20, 2019 |
Indulge in aerobic exercise e.g s_x without enhancement |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Darevofpeace(m): 8:04am On Mar 20, 2019 |
lordraiden:baba you still dey learn from the biblical King Solomon,who married 700wives and 300 concubine's, that's an average of 3 women from 8pm-5am in the night, na you go tire,King Solomon later said "All is vanity" an average sex runs for just 7min.according to online researchers.In this busy world,you have 5 sex objectives, God is watching you in 5'D |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by dermmy(m): 8:15am On Mar 20, 2019 |
MTN night browsing no go kill me. These Telecom networks want to kill Nigerians. |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by kevinwillson: 8:31am On Mar 20, 2019 |
Today the death rate due to heart disease increases tremendously. Many of the people are at the risk of heart disease. This is due to high cholesterol or high blood pressure, the habit of smoking, overweight, lack of physical activity and healthy diet etc. You can prevent it and stay your heart healthy by eating healthy food, getting active, stay at a healthy weight, manage stress, control your cholesterol and blood pressure etc. Words from corporate gifts UAE |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Hugo7(m): 8:32am On Mar 20, 2019 |
StarUp:How are we sure you are not one of them. |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by iamfromlagos(f): 8:47am On Mar 20, 2019 |
lordraiden:Now that you have stolen money from your mummy's purse to buy data, is this the best you can do? SMH! |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by STRENGTHesq(m): 8:59am On Mar 20, 2019 |
Thunday1005: Story |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Lovelife433(m): 9:02am On Mar 20, 2019 |
what about mastubation twice a daily to avoid heart break is good for ur healt. |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by lordraiden(m): 9:06am On Mar 20, 2019 |
Darevofpeace:God gave me the 5d tv so that I can what too...and am seeing yours now 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Nobody: 9:31am On Mar 20, 2019 |
one of my friend working in UBA bank has no time to exercise his body anymore cos of his job routine so wat he does now is dat most times in the morning instead of using his car to go to work he uses his sport bicycle to ply himself to work.op thanks 4 the healthful tip. 2 Likes |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Nobody: 9:34am On Mar 20, 2019 |
Lovelife433:dat one go help ur prostrate |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Offpoint1: 10:07am On Mar 20, 2019 |
The most important thing is missing... STOP IMAGINING YOU'RE A NIGERIAN the thought of it can trigger cardiac arrest. 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by OppTudate(m): 10:28am On Mar 20, 2019 |
lordraiden:.....ode |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Martin0(m): 10:33am On Mar 20, 2019 |
lefulefu: eheh you get guy for uba oookk!Na to go open aza oo |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Nobody: 10:43am On Mar 20, 2019 |
Martin0:guy forget dat one. Say person dey work for bank no mean say millioniare. Everything na packagin.na only d bank manager and accountant dey chop d real mola. 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by NnamAries: 10:43am On Mar 20, 2019 |
Thanks, this will come in handy. |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by NnamAries: 10:45am On Mar 20, 2019 |
Offpoint1: haha |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by raphaeladeyele: 11:33am On Mar 20, 2019 |
Alright |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by writeprof(m): 12:25pm On Mar 20, 2019 |
kelvinUchiha:I want to believe that many males masquerade as females in NL. |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by Martin0(m): 1:53pm On Mar 20, 2019 |
lefulefu: shuuuuu Oga I don hear you sir |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by jclassiq(m): 2:41pm On Mar 20, 2019 |
lonelydora:but you no wan die young nah.. 1 Like |
Re: 5 Things To Do Everyday To Keep Your Heart Healthy by DudeInBlack: 3:14pm On Mar 20, 2019 |
Diet is always harmful for the health and causes stress and irritability. I can advise you to start going to the gym and swimming pool. At first, this will also cause stress, so you can take a little Premium Jane https://premiumjane.com/cbd-oils/. It is made on a natural basis, it is not expensive, I use it sometimes, when stress accumulates. |
COVID-19: I Am Not Positive - Susan Idoko-Okpe, Benue Index Case Cries Out / Woman's Goiter Of 10 Years Removed Via Surgery (Photos) / U.S Hospital Charges Woman $40 For Crying In The Doctor's Office (Photos)
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 26 |