As you read this article, you should have at least experienced distractions at work, probably more than once.
The simple truth is that we all face distractions at work every day, and typically every single hour, something or someone may cause you to be distracted.
With so many meetings to attend, conversations or drop-ins by coworkers, calls, emails, social notifications and numerous other interruptions, it can often feel like a real challenge to stay productive and get the important things done.
Distractions lower our productivity and energy.They affect our ability to focus and stick with projects or tasks long enough to see them through.If you think about your working week, I’m sure you can list out 10 things or people that have created distractions at work.
But how many of those distractions are self-inflicted and how many are the result of your working environment?

Why Should You Get Rid of Distractions at Work?

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https://www.worldjobtrends.com/common-distractions-at-work-and-how-to-get-rid-of-them/