Ways to Heal or Prevent Fibroids!

Fibroids are extremely common. In fact, about 75 percent of women experience them at some point in their
lives. Ranging in size from a few millimeters to the size of watermelons, fibroids are responsible for more than
200,000 hysterectomies each year.

What are fibroids?
They’re non-cancerous tumors found within the uterine walls, often resulting in a change in the size or shape of the uterus with unpleasant symptoms.

However, they can also be symptomless. So if you know you have fibroids or not, it’s a great idea for any woman to do things to naturally prevent these common growths in the uterus.

Studies have shown that avoiding high blood pressure lowers the risk of developing them. According to research from the Harvard Medical School and Harvard School of Public Health, there’s a strong and independent
association between blood pressure and risk for fibroids in premenopausal women.

Some risk factors for fibroids are out of your control, but there are many you can manage. These includes things
like eating higher quality beef, working more leafy green vegetables into your diet and drinking less alcohol.
There are also a lot of things you can do to balance your hormones, which are a key part of fibroid treatment.

Some Natural Treatments for Fibroids
1. Avoid Foods that Make It Worse - This includes:

• High-Fat, Processed Meats. High-fat, processed meats are some of the worst food choices for women
when it comes to fibroids. Foods high in unhealthy fats like non-organic meats are processed meats can increase inflammation levels and often contain chemical additives. You must always go for grass-fed beef.

• Conventional Dairy. Non-organic dairy is very high in steroids and other chemicals that can alter hormones and encourage the development and growth of fibroids.

• Refined Sugar. Consuming refined sugar can increase pain and reduce immune function in the body. It may also lead to weight gain and hormonal imbalance, two factors that leads to development of fibroids.
Studies shows that high dietary foods are associated with higher risk of uterine fibroids in women.

• Refined Carbohydrates. Managing hormones not only involves the elimination of sugars from the diet, but also refined carbohydrates. Refined carbs cause insulin levels to spike and hormones to become out
of whack. Consuming processed grains like those in instant hot cereals and commercial breads causes a sharp rise in insulin. These refined carbohydrates have been stripped of everything but starch, so they
offer negative health consequences and no good nutritional value.

• Alcohol. Overdoing it in the alcohol department increases inflammation throughout the body, reduces immune function and encourages hormonal imbalances. By reducing or eliminating alcohol, you can help to get your hormones back on track and hopefully shrink those fibroids fast.

• Caffeine. Too much caffeine on your body, especially your liver. When you give your liver more work to do than it ideally should have, it isn’t going to do as good of a job at keeping your hormones in check.
Drinking more than two cups of coffee daily may boost estrogen levels in women and could worsen conditions with a hormonal basis like fibroids. Keep your alcohol and caffeine consumption down, then your liver easily to detoxifies your body and keep your hormones in proper, fibroid-discouraging balance.

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Source: NEOLIFE PRODUCTS FOR SHRINKING AND TREATING FIBROID