The attached picture is my period pain essentials.

This is a two-part series on painful menstrual periods. The first focuses on the personal stories of women I know and admire. While the second will be on expert advice from professionals. Link ⏬ https://.com/2019/04/04/dealing-with-painful-menstrual-periods-1-nightmares-of-a-few/

I believe period is simple biology, not something to be whispered about, that is why proper and educative conversations need to be held on it so that dangerous myths are not being perpetuated.

post=77266671:
The attached picture is my period pain essentials.

This is a two-part series on painful menstrual periods. The first focuses on the personal stories of women I know and admire. While the second will be on expert advice from professionals. Link ⏬ https://.com/2019/04/04/dealing-with-painful-menstrual-periods-1-nightmares-of-a-few/

I believe period is simple biology, not something to be whispered about, that is why proper and educative conversations need to be held on it so that dangerous myths are not being perpetuated.

This is the 2nd part of the two-part series on painful menstrual periods. I discuss with Dr. Yemisi Bokinni, a doctor and health researcher from London, on cause, susceptibility and treatment options.

Link ⏬
https://.com/2019/04/11/dealing-with-painful-menstrual-periods-2-a-professional-guide/