Five Steps to Overcoming Suicidal Thoughts

Learning how to survive the worst of depression.

Suicidal thoughts can be very difficult to deal with or understand. Sometimes they can be fleeting, but other times they can be stronger urges or fantasies that promise relief from seemingly unbearable pain. Fortunately, there are ways to overcome suicidal thoughts that can move you away from hurting yourself and towards recovery.

Though you may think you will never act on them, all suicidal thoughts need to be taken seriously.

Here are some tips to overcome thoughts about ending your life.
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