10 Benefits Of Sex For Your Health


Less stress

Having sex will lower your blood pressure and also your general stress level will plummet. A study of 24 women and 22 men has shown that the subjects who had sex from time to time responded better to stress and tension. Another study has also revealed that having sex lowers blood pressure. In women, a connection can even be made between a hug with their partner and a reduction in their blood pressure. At Cumswingwithme you will get to know more tips about sex and its benefits.



Enhanced immunity

The moment you have a good sex life, then your general health will often be better. By having sex regularly, your immune system will be strengthened. As soon as you have sex once or twice a week, the number of antibodies will be increased. These antibodies provide protection against simple colds, but also against a lot of other infections.



Lose body weight

By having sex with your sweetheart for half an hour, you burn at least 85, but often even more, calories. That in itself may not seem like much, but if you want to lose weight, every calorie you burned counts. Sex can certainly be considered as a good way to get moving. Moreover, having sex is just a lot more fun than spending hours in the gym

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